Be Mindful + Be Well

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Be Mindful + Be Well Be Mindful + Be Well provides research-based, educational content promoting holistic wellness. Our d Content creator and curator: Angela K. Irvin, Psy.D.

To learn more about Dr. Irvin, visit: http://angelairvin.com/about/

Be Mindful + Be Well presents insights from diverse disciplines, including psychology, neuroscience, evolutionary biology, philosophy, and mind-body medicine. Content is used to promote mental health awareness and holistic wellness and provides research-based education relating to healthy lifestyle choices. DISCLAIMER:
Angela K. Irvin, Psy.D., AngelaIrvin.com, and associated social media accounts provide curated and created content for informational purposes only. Content is not presented as a substitute for professional treatment. Content should not be viewed as professional therapy, nor considered as professional medical advice. If you are experiencing physical, psychological, or emotional difficulties that interfere with your ability to function in important roles and activities in your daily life, please contact a licensed therapist or medical professional.

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