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We bring together the chronic pain community to help you thrive!

21/09/2021

What is meant for you will find you. Let go of what no longer serves you, you deserve better. And stop texting your ex! 😉

20/09/2021

How do you practice Self-Compassion? We love: positive affirmations, self-love meditation practices, self-care rituals, and practicing gratitude for the good things! ✨💕🌸

19/09/2021

Do you have 5 minutes to meditate? 🕊 Tune in, bring your attention inwards, relax, breathe, and let your mind flow... 💫

18/09/2021

AKA: How to know it's time to take a break. ✨😅✨

17/09/2021

We're grateful for you. We see you, and we appreciate you. 💛 Thank you for being part of our community! 🙏🏼 Art by: 🌸

16/09/2021

"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do." Brene Brown. 💛💛💛

15/09/2021

Chronically Complicated. 😅💘

14/09/2021

Self-Compassion is so important, it's the foundation of our emotional wellness. “Our task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” 💛

13/09/2021

Loneliness can feel infinite, especially when one is isolated due to a global pandemic. It's not easy! That's the sad truth, and while we're all learning how to navigate this "new normal" it's more important than ever that we take care of and nourish our emotional health. Every little bit helps! 💛 Tag a friend to help keep you on track with your self-care practice, or someone you just want to catch up with! 🕊

12/09/2021

The great thing about intimacy is that it can take many different forms! As long as it works for you and your partner, it's perfect. ❤️

11/09/2021

Some folks just don't get it. The process to finding a diagnosis can often be filled with ups and downs, moments of severe anxiety, disappointment, and occasionally, relief. It's hard to not let yourself have expectations about diagnoses, and when things don't line up it can feel like a blessing and a curse. Sometimes it's just anti-climatic... 😅

10/09/2021

Self-care doesn't have to be expensive! Sometimes it's the seemingly "little" things we can do throughout our days to show our body some extra TLC. 💛 What are some of your self-care rituals? 🕊

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