Illuminating Stories

15/08/2024

Are you feeling stuck in a perpetual cycle of healing and self-improvement and struggle with actually moving on with your life in a meaningful, tangible way?

Your subconscious mind may be the culprit. Watch this video to gain a solid understanding of how our subconscious mind works, and know that it’s POSSIBLE to transition from your HEALING era to your THRIVING era.

You just have to become besties with your subconscious mind and get back on the driver’s seat of your conscious intentions!

I hope you enjoy this video and I’m sending you so much love and empowering energies.

-Anna/안나

https://youtu.be/F6CjpXzVebM

Are you feeling stuck in a perpetual cycle of healing and self-improvement and struggle with actually moving on with your life in a meaningful, tangible way?...

21/06/2024

Sending love to those missing loved ones in Heaven 🙏🏼❤️✨. May their ever lasting presence bring you comfort and strength, and beautiful memories give you the courage to carry you forward.

Our departed loved ones always seem to find a way to let you know they’re ok, and will continue to support you on your healing journey. Some may take longer than others, but trust the process if you’re open to it.

There’s also no right or wrong way to grieve the loss of your loved one, or even how long it may take before the pain becomes “bearable”. Go at a pace that feels right for you, and honor your emotions and internal guidance, especially when seeking support.

Your heart always knows the way ❤️.
-Anna

19/06/2024

My heart always goes out to people who are kind, empathetic, and wise because I can appreciate the darkness they had to overcome to radiate the beauty, light, and depth they embody today.

IYKYK- I see you beautiful, keep going 🦋🦋🦋.

03/06/2024

Self-compassion, empathy, and self-forgiveness are a must in this journey. We all do the best we can with what we know, and starting now is better than never.

Survival of the fittest mentality. When the bullied becomes the bully. When the abused becomes the abuser... It’s a form of self-preservation. When we don’t feel safe to be ourselves. When we don’t feel accepted as we are.

We see examples of this everywhere, especially in various world events. Hence the saying, “History always repeats itself.”

But it doesn’t have to be this way.

We may not have control over a lot of things in life, but we can control the role we play in our own healing journeys.

Just like small steps lead to big results, measurable change around us always starts with us doing our part. By doing the inner work to heal, learn from our past experiences, and becoming the best version of ourselves.

Healing is hard and messy. But I promise it is worth the effort.

P.S. If you’re further along in your healing journey, you likely realize some survival-driven behaviors of your past. If so, don't underestimate the power of reaching out to those you may have hurt when you didn’t know any better. It can be an incredibly healing and freeing experience for both parties. We may never get the apology we need, but offering it to others contributes to healing the greater collective.

Sending you so much love and empowering energies on your journey 🙏🏼❤️✨.

-Anna

29/05/2024

It’s always a sign to dig deeper and ask yourself WHY. They ALWAYS tell on themselves.

11/04/2024

For survivors of abuse and traumatic life events, boundaries can feel overwhelming and challenging to implement. When done properly, healthy boundaries can serve as an empowering tool in protecting yourself from harmful behaviors of others.

It took years of healing, self-awareness, and cultivating of self-love and self-worth before I realized how crucial healthy boundaries were in both professional and personal relationships. I'm grateful for the growth and hope this video can give you a blueprint to help you get started.

So in this video, we’ll be diving deep into the concept of healthy boundaries, and why it’s one of the most effective ways to cultivate self-respect and balanced relationship dynamics.

By the end of this video you’ll be able to create a “Boundary Response Toolbox” of scenarios and responses you can practice with!

This video is divided into 3 parts:
👉🏼 In part 1, we’ll define what healthy boundaries are and why it's especially important after traumatic life events and/or healing/spiritual journey.

👉🏼 In part 2, we’ll be walking through the 5 Practical Steps for Setting Healthy Boundaries and practice saying “No”.

👉🏼 Part 3 covers 4 Common Boundary Scenarios you may run into on your healing/spiritual journey, and sample responses to get you started.

Implement these tips to define and set healthy boundaries, and practice your own variation of the responses to enforce them like a BOSS 😎.

Sending you so much love and empowering energies!
-Anna/안나

In this video, we’ll be diving deep into the concept of healthy boundaries, and why it’s one of the most effective ways to cultivate self-respect and balance...

07/03/2024

Our inner child is like our soul’s core essence, and we all have them regardless of how old we are. In this video, we’re diving deep into the heart of inner child healing, and why it’s a powerful way of cultivating self-love and self-compassion.

Not only that, but it opens the door to a more authentic, joyful, and fulfilling life.

Check out the video to learn about the 5 beautiful ways to heal and cultivate a strong relationship with your inner child.

Sending you so much love and empowering energies!
-Anna/안나

Our inner child is like our soul’s core essence, and we all have them regardless of how old we are. In this video, we’re diving deep into the heart of inner...

29/02/2024

In this video, we're diving into the journey of self-love – defining it, how it's different from selfishness & narcissism, why it's important, and the devastating impact of not loving yourself or knowing your worth.

If you're struggling to figure out exactly how to love and celebrate yourself beyond the cliché self-care tips, then this video is definitely for you.

Watch this video to learn about the 6 must-try practices to cultivate self-love and self-worth.

Sending you so much love and empowering energies!
-Anna/안나

In this video, we're diving into the journey of self-love – defining it, how it's different from selfishness & narcissism, why it's important, and the devast...

16/02/2024

In today's video, I wanted to share a powerful message from the Spirit World about LOVE and a powerful technique to tap into that energetic frequency quickly.

I walk you through how they taught me this method, proof that it WORKS, and how you can do it too through a very simple method.

You will also learn about the Hawkins Scale, and how the love frequency can assist you in navigating your emotional states to shift your state-of-being.

Contents of this video:

👉🏼 Story Time: How I Learned to Tap into the Love Frequency
👉🏼 Proof that the Love Frequency is VERY REAL
👉🏼 Introduction to the Hawkins Scale
👉🏼 Practical Exercise to Shift Your State-of-Being
👉🏼 Powerful Truth About LOVE

I hope you enjoy, and that this helps you on your journey.

Sending you so much love and empowering energies!
-Anna/안나

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In today's video, I wanted to share a powerful message from the Spirit World about LOVE and a powerful technique to tap into that energetic frequency quickly...

08/02/2024

It's been a hectic couple of weeks so I wanted to unwind and relax doing something creative.

Hang out with me and relax to some good Lofi music and enjoy Mr. Kermit's supervision skills!

I've cleansed and opened up sacred space, and charged this session with healing energies.

Do you have any creative hobbies?

Sending you so much love and empowering energies!
-Anna/안나

It's been a hectic couple of weeks so I wanted to unwind and relax doing something creative. Hang out with me and relax to some good Lofi music and enjoy Mr...

01/02/2024

In this video, I walk you through a powerful Energy Healing Technique using epsom salt, taught to me by the Spirit World almost 5 years ago.

It's my favorite spiritual hygiene technique and I recommend it to all of my clients as an energy maintenance tool. It's a great way to empower yourself in releasing dense/negative energies on your own.

This step-by-step guide was designed to make it screenshot-friendly, and I hope this serves as a valuable reference tool when you're ready to try it out! I hope it serves you well on your spiritual journey.

Sending you so much love and empowering energies!
-Anna/안나

In this video, I walk you through a powerful Energy Healing Technique using epsom salt, taught to me by the Spirit World almost 5 years ago. It's my favorite...

25/01/2024

In this video, I walk you through an overview of what Aura Observation / Reading entails, its benefits, and a practical step-by-step guide to seeing your own auras, as well as how you can work with a partner to observe each other's auras. It's such a fun exercise to see energies with your physical eyes!

Let me know what colors showed up for you and whether you'd like a video on practical on-screen exercises we can try out together. Enjoy!

Sending you so much love and empowering energies!
-Anna/안나

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In this video, I walk you through an overview of what Aura Observation / Reading entails, its benefits, and a practical step-by-step guide to seeing your own...

17/01/2024

If you're on your spiritual journey, it's likely you've heard of the term "Grounding" and how important it is.

If you don't quite get why, join me in this video to gain a deeper understanding and to learn 4 foundational grounding techniques to kickstart your own grounding practice.

🌿✨Let me know if you'd like a Guided Grounding Meditation as well!✨🌿

P.S. I hope my attempts at illustration graphics brought a smile to your face and gave you some added clarity 😉.

Sending you so much love and empowering energies ❤️✨

If you're on your spiritual journey, it's likely you've heard of the term "Grounding" and how important it is. If you don't quite get why, join me in this v...

11/01/2024

Happy New Year! I hope you had an amazing holiday season and 2024 is off to a great start for you.

As I was reflecting on my journey thus far, one of my biggest challenges was overcoming my fear of being seen. 2023 was a transformative year for me on so many levels, and I'm committed to overcoming this challenge this year by embracing the process of showing up, and focusing on the joy of CREATION.

And with so much happening around the world, what better way to kick off this journey with you than to start with the basics? The world of energy and the spirit world changed my life in profound ways. It gave me a sense of purpose, feeling more connected to myself and God/Universe, and an opportunity to work with so many amazing clients who I've grown to love over the years.

The great news is, you don't have to be an energy medicine practitioner to enjoy the benefits of energy healing practices. It's a beautiful and natural ability in all of us.

So in this video, we'll be exploring the exciting world of ENERGY.

If you've ever been curious about your ability to sense energies, this video is for you!

The guided meditation will help you sense the Energy of Love with your hands, and receive that love energy into your heart center. It's a beautiful and powerful experience!

Topics Covered:

- Overview of Energy and Energy Field

- Overview of Meditation and Hand Sensing Technique

- Guided Meditation on Hand Sensing

- Bonus: Hand Sensing Partner Exercise

In upcoming videos we'll be covering Grounding and Aura Observation so be sure to subscribe to my YouTube channel if you haven't already.

P.S. Thank you for your continued love and support. Our connection means so much to me, and I hope my creations can help empower you further on your journey, and help to strengthen your own ability to heal, align, and THRIVE. You deserve the best in life, remember that.

Sending so much love, peace, and blessings your way.
-Anna

Happy New Year! In this video, we explore the exciting world of energy and learn how to feel and sense these energies surrounding us 24/7. We'll start with ...

06/01/2024

What a time to be alive. It’s a loaded statement, I know 🙃.

May this year bring you many blessings, good health, healing, and abundance in all areas of your life.

And if you’ve been on your healing journey for a while, may this year be the year where you get to transition from your healing era to your THRIVING era 💪🏼.

May we all collectively step into our power fully, and unite to usher in a world that our children and future generations truly deserve.

Miss Avery & I are sending you so much love and empowering energies ✨.

Look forward to reconnecting soon ❤️❤️.

-Anna