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Broccoli is an incredibly healthful vegetable that belongs to the same family as cabbage, kale, and cauliflower. These a...
10/02/2023

Broccoli is an incredibly healthful vegetable that belongs to the same family as cabbage, kale, and cauliflower. These are all cruciferous vegetables.

Kale is a very popular leafy green vegetable with several health benefits. It provides around 7 calories per cup of raw ...
10/02/2023

Kale is a very popular leafy green vegetable with several health benefits. It provides around 7 calories per cup of raw leaves and good amounts of vitamins A, C, and K.

Spinach is a leafy green vegetable and a great source of calcium, vitamins, iron, and antioxidants.
10/02/2023

Spinach is a leafy green vegetable and a great source of calcium, vitamins, iron, and antioxidants.

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