La Jolie Silhouette

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La Jolie Silhouette

An evidence- based sustainable weight loss program from France. Our goal is to help you achieve your

06/05/2022

‼️ LJS 最新產品‼️
Bonjour Protein 瘦身代餐，邊食邊減 😍
每盒10包，獨立包裝
9款味道，唔會怕悶
方便食用，加水就食得 💯
甜品 1️⃣ 士多啤梨味奶昔/ 布丁
2️⃣ 焦糖味奶昔/ 布丁
飲品 3️⃣ 熱朱古力
4️⃣ 熱卡布奇諾
熱湯 5️⃣ 蕃茄湯
6️⃣ 蘑菇湯
早餐 7️⃣ 蘋果肉桂燕麥*
8️⃣ 香草奄列*
9️⃣ 可麗餅/ 熱香餅*
*加水後需要另外加熱

✅✅ 想知多啲就留言或者私信我哋啦
——————————————————
🇫🇷 法國製造
臨床證實，每個月可以減高達10磅 🤯
每包含18克蛋白質，幫助食後飽肚感 🤩
每包含少於100卡路里 (等於一條香蕉🍌）
部分產品適合無麩質飲食
多款口味，早午晚三餐都可以食用
💰 物超所值，除開等於廿幾蚊一餐

🔜 最快見效食用方法：每日食用2-3包，代替部分正餐，減低澱粉質和糖粉攝取量，每日飲2公斤水，最快兩個星期見效

14/12/2020

Wonder how you can lose weight while still enjoying snacks and sweets? We have got you covered! Message us for more info.

24/09/2020

口痕想食零食但係又驚肥, 想減肥一定要介零食？

我地有一系列既零食
✔️ 少過200kcal
✔️ 多過11.0g 蛋白質
✔️ 吾多過2.0g 鹽
2️⃣ 雲呢拿味威化餅
_____________________________________________________________
We have a product line of healthy snacks for weight loss.
✔️ < 200kcal
✔️ < 2.0g of salt
✔️ > 11.0g of proteins
2️⃣ Vanilla wafer

12/08/2020

口痕想食零食但係又驚肥, 想減肥一定要介零食？

我地有一系列既零食
✔️ 少過200kcal
✔️ 多過11.0g 蛋白質
✔️ 吾多過2.0g 鹽

1️⃣ 芝士酸忌廉脆脆

_____________________________________________________________

We have a product line of healthy snacks for weight loss.

✔️ < 200kcal
✔️ < 2.0g of salt
✔️ > 11.0g of proteins

1️⃣ Cheddar cheese sour cream zippers

11/08/2020

✅ 買蛋白質棒之前，記住睇下營養標籤, 揀一條適合你既!

03/08/2020

大家知唔知點樣可以做到低碳水化合物同低糖？
係要增加蛋白質攝入量。
_____________________________________________________________________

一個重80公斤既人每人需要120克既純蛋白質。
150克既肉提供倒30克, 200克既魚有36克。只係食日常既食物係無辦法提供到咁多蛋白質。

‼️‼️ 我地既食品可以提供大約50%每日需要既蛋白質，加埋2份肉/魚/蛋, 你可以輕易減肥。

How to successfully achieve LOW CARBS, LOW SUGAR?

By increasing protein intake.
_____________________________________________________________________

For a person who weighs 80kg will need 120g of pure proteins daily, but it is impossible to achieve with normal food.
〰️〰️〰️ 150g of meat provides 30g of pure proteins and 36g in 200g of fish.

‼️‼️With our high protein, all natural French made products. Providing roughly 50% of your daily proteins needs plus 2 servings of meat/fish/eggs, you can realistically accomplish weight loss.

31/07/2020

LJS計劃平均為期9個月：
➡️ 平均減13公斤（或體重既13.5％）
➡️ 腰圍減15厘米

After LJS program (average duration: 9 months):
➡️ Average weight loss of 13kg (or 15.3% of initial body weight)
➡️ 15cm waist circumference loss

23/07/2020

PHASE 3️⃣ - Weight maintenance

Back to proper nutrient distribution:
45% Carbohydrates, 30% Lipids, 25% Proteins

22/07/2020

PHASE 2️⃣ - Weight stabilization

Regular food will be progressively reintroduced to your diet, increasing daily calorie intake

21/07/2020

PHASE 1️⃣ - Weight loss

Daily calorie intake will be decreased, distributed over:
✔️ 2 meals with a protein source and vegetables
✔️ 3 LJS products

20/07/2020

LJS 同其他減肥計劃有咩吾同？

經過深入既科學研究：
1. 你會係良好同健康既狀況下快速減肥
2. 減左既體重吾會反彈

食用我地天然, 法國製造, BRCGS認證既產品去幫你減少卡路里攝取量
❌ 吾會肚餓
❌ 吾會攰
❌ 吾會沮喪
❌ 吾會唔夠營養

我地採用漸進既方法，所以當你達到理想既體重後，需要一段時間慢慢加返正常食物攝取量。幫你一次性減肥，完成計劃後吾洗再返轉頭！

有咩問題可以隨時聯絡我地!

How are we different from other programs?

We have done intensive scientific research on how to:
1. Quickly lose weight in good, healthy conditions
2. Not rebound from the weight lost

Through the help of our French made, all natural BRCGS certified products, you will be able to cut down your calorie intake with
❌Hunger
❌Tiredness
❌Frustration
❌Nutritional deficiency

We believe in a progressive approach, meaning, a period of time is required after the weight loss phase to gradually reintroduce normal food intake to ensure your weight lost is stablized. Our goal is to make sure you won't have to reenroll to the program once you have exited.

Do not hesitate to message us if you have any questions!

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