Mini First Aid Fife & Forth Valley

27/12/2025

💚💚💚 BABY AND CHILD FIRST AID 💚💚💚

📣Mini First Aid classes are rated ⭐️⭐️⭐️⭐️⭐️ on Trustpilot (2,119 reviews). This is why so many parents, grandparents and carers continue to put their trust in us teach them lifesaving skills for their family.

✅Visit the website for more details and to book your place 🌐fife.minifirstaid.co.uk

Fife:
DUNFERMLINE, DALGETY BAY, KIRKCALDY, GLENROTHES, CUPAR, ST ANDREWS

Forth Valley:
DUNBLANE,, FALKIRK, MENSTRIE, POLMONT

26/12/2025

Oh, yes! 😂

24/12/2025

🎄🎅 We wish you and your little ones a very happy and special Christmas 💚

23/12/2025

Please ask for help if you need it this Christmas 💚

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

22/12/2025

💚 2-hour baby and child first aid (£30).
Perfect for:
👶Expectant parents
👨‍👩‍👦New parents
👩‍🦳 Grandparents
🧸Babysitters & carers
✅Practical, bite-sized session
✅Relaxed, informal vibe
✅Small class sizes for a better learning experience
✅Weekdays, evenings & weekend sessions available!
📍Available in Fife (St Andrews, Cupar, Dunfermline, Kirkcaldy, Dalgety Bay) and Forth Valley (Polmont, Falkirk, Menstrie and Dunblane)

👇Book your space today:
fife.minifirstaid.co.uk/classes/classes-for-parents-carers

💚Learn skills you hope you’ll never need, in a way that leaves you feeling confident and prepared.

Have questions? Visit our website, call 07837 044415 or email lynsay.allan@minifirstaid.co.uk

Duloch Leisure Centre Fife Sports and Leisure Trust The Dunblane Centre Elements Centre for Wellbeing Polmont Community Hub Mind & Body Studio Our Dumyat Centre

22/12/2025

You're never too young to learn first aid! 👶 😄 Pre-crawling babies are welcome at our parent classes, and our relaxed settings mean there's no problem if your baby fusses or needs fed or changed during the session.

Our two-hour Baby & Child first aid class has just been voted Best Pregnancy Product in the Mother & Baby Awards and could literally help you to save your baby’s life.

Classes cover first aid from birth to 18 years and will give you the confidence to deal with:

Choking
CPR
Burns
Breaks
Bleeding
Trips & Falls
Head Bumps
Febrile Seizures

We also provide Meningitis and Sepsis awareness training in this class.

Classes are perfect for expectant parents, parents, grandparents, carers, nannies, extended family members, or anyone who might look after your little one!

We have classes all across the UK. You can find out more about what is available in your area by clicking the link in our bio and popping your postcode into the search bar on the Classes page of our website.

Knowledge is power when it comes to protecting and looking after our little ones. You have it in you to save a life 💚

17/12/2025

🌲We have created your go-to guide for a merry, magical and safe Christmas with your cheeky little elves…

We’ve teamed up with our friends at Fred Safety to bring you trusted, practical home-safety tips for the festive period. We’re also delighted to partner with Twinkl Resources Twinkl Parents , who offer thousands of printable and digital teaching resources for instant download – from interactive activities to ready-made resource packs – perfect for keeping little hands busy while you get Christmas-ready.

https://www.fife.minifirstaid.co.uk/blog/we-wish-you-a-safe-christmas?

Ahh, Christmas… the season for cosy family time, twinkly lights and (hopefully!) a well-earned breather. It’s the perfect excuse to turn...

15/12/2025

When breastfeeding is painful, it can feel not only physically sore, but emotionally harrowing too. Not all new mums find breastfeeding easy or that it comes naturally; it can take time and practice.

The most common cause of ni**le pain is poor positioning or a poor latch, but ongoing pain may also be a sign of something else, like thrush, tongue-tie or a bacterial infection, so please seek help from your midwife or GP if you are struggling.

Swipe through for NHS guidance on treating ni**le pain during breastfeeding and reach out for breastfeeding support if you are finding it tough - your health visitor should be able to point you to local support groups, and the NCT offers free drop-in sessions across the UK, see their website for information.

14/12/2025

⚠️ Trigger Warning ⚠️ This is the awful reality of sepsis. Please learn the symptoms and be aware. William’s mother, Melissa Mead MBE, joined us on the Family Health Podcast to talk about losing her little boy and the work she now does as an ambassador with The Sepsis Trust. Please listen. It could help you advocate for your child https://www.buzzsprout.com/2184565/episodes/13929781

https://www.facebook.com/share/p/1Kkdi5iBUK/

14/12/2025

Loneliness in motherhood is far more common than we talk about.

This week, we’re honoured to share a powerful and heartfelt guest blog from Kayleigh Laverick, founder of Mammasocialco Kayleigh opens up about her experience of postnatal trauma, loneliness, and the unexpected path that led her to create a community supporting thousands of parents across the UK.

https://www.fife.minifirstaid.co.uk/blog/you-re-not-just-going-through-motherhood-you-re-going-through-it?

Motherhood can feel like a whirlwind of tiny moments, big emotions, and everything in between - and at Mini First Aid, we know that keeping...

12/12/2025

Pregnancy checklist

Folic acid
Comfy maternity clothes
Babygros
Baby bed and blankets
Learn baby first aid and safety

We know that when you are expecting a baby, keeping them safe and healthy becomes your top priority. We know that our baby & child first aid class helps you to do this and is a brilliant thing to do to prepare for the arrival of your precious bundle.

And now we have confirmation that our baby & child first aid class is officially a Gold Award-winning Pregnancy Product!

When you’re checking off your list of essential things to do to prepare for your baby’s arrival, make sure that learning how to treat them if they have an accident, or how to spot the signs of potentially fatal illnesses, is at the top of your list.

It could just be the most important pregnancy product you buy.

Find a class near you in Fife and Forth Valley on our website. Go to the classes tab, and browse through our 2026 classes for parents and carers.