Empowering you to raise your vibration, one post at a time 👑 I’d been feeling overwhelmed, stressed, unfulfilled and following a life path that was unaligned with my authentic self. Working in senior positions in the corporate software industry I knew I had to make drastic changes in my life to become happy and find my purpose, but the question was, what on earth could do with my life? The answers started to unravel as I attended an introduction to TRE (trauma/tension release exercises) workshop. All the tension, pain and suffering that I had ignored for years came flowing out of me in that wonderful two hour session. After leaving the workshop I knew I had changed and I knew I had to find out more about this magical healing technique. This was the beginning of a healing journey that had been going on in the background for more than 20 years. Growing up and watching films like The Matrix and The Truman Show I felt there was a much deeper pattern to life but not knowing what it was or how to access it. Having passed through many healing modalities in the last 20 years including Yoga, Meditation and Qigong, I still hadn’t found that elusive peace, happiness and awareness I was looking for. Coming out of that TRE workshop I felt the doors had been opened and that my true journey was to to go into all the pain I’d ever avoided, all the shame and fear I’d neglected to address and to stop hiding from the darker sides of myself. This is turn lead to finding Men’s work and Men’s talking circles where for the first time, I was in a circle of people genuinely being themselves, warts and all. This level of authenticity, intimacy, trust and respect was a revelation to me at the time and I truly began to see that life’s gold lay in being myself, in all my chaotic brilliance. I quickly embraced the Men’s group scene in London, learning to reveal myself and my pain by returning to circles month in, month out. . After a couple of years of circles, I had enough experience and inner growth to create my first Men’s group, Taking Off The Armour. As my experience at hosting and facilitating groups grew, I realised that I had hidden gifts for supporting people’s growth, witnessing their authenticity, and helping them create better and happier lives for themselves. Wanting to extend my skills in this area, I became an NLP (Neuro Linguistic Programming) practitioner and graduated as qualified life coach through Animas coaching school. Having spent many years with a lack of direction, not following my heart and avoiding my pain and traumas, I bring my learnings and healing techniques to others who are seeking a way out of the rat race and their pain but don’t know where to start the process. I believe that you are truly worth it and your vision to be your best self and live your dream life is the ultimate path to your joy and fulfilment.
