AmeriHealth Caritas Next North Carolina

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When it comes to school, a healthy start can mean a head start. Talk to your provider about a back-to-school visit to ch...
29/08/2025

When it comes to school, a healthy start can mean a head start. Talk to your provider about a back-to-school visit to check vision, wellness, and more.

Breastfeeding isn’t always easy, but help is available. Many groups offer guidance and options for personal breastfeedin...
27/08/2025

Breastfeeding isn’t always easy, but help is available. Many groups offer guidance and options for personal breastfeeding support. Find out more at https://www.usbreastfeeding.org (under Resources).

Life gets busy and it's easy to fall behind on vaccinations (shots). But it's not too late to catch up! Check out this g...
19/08/2025

Life gets busy and it's easy to fall behind on vaccinations (shots). But it's not too late to catch up! Check out this guide to your child’s vaccine next steps.

Did you know the HPV vaccine helps protect against head, neck, and cervical cancer later in life? The American Academy o...
14/08/2025

Did you know the HPV vaccine helps protect against head, neck, and cervical cancer later in life? The American Academy of Pediatrics recommends starting the vaccine for all kids when they are 9 to 12 years old. It can mean a lifetime of difference.

Going back to school can be exciting but also stressful. Let your child know that it's OK to talk about their feelings. ...
11/08/2025

Going back to school can be exciting but also stressful. Let your child know that it's OK to talk about their feelings. The NAMI Teen & Young Adult HelpLine offers support Monday to Friday, 10 a.m. to 10 p.m. ET. Call 1-800-950-NAMI (6264).

Good eating habits start at home. Choose a balanced diet of lean protein, fruits and veggies, whole grains, and low-fat ...
07/08/2025

Good eating habits start at home. Choose a balanced diet of lean protein, fruits and veggies, whole grains, and low-fat or no-fat dairy.

Back-to-school season is here! Many schools require vaccines like Tdap, MMR, and varicella (chickenpox) to help keep stu...
05/08/2025

Back-to-school season is here! Many schools require vaccines like Tdap, MMR, and varicella (chickenpox) to help keep students safe. A quick doctor's visit can help protect your child from illness so they’re set up to thrive.

It’s National Breastfeeding Month. Breast milk provides essential nutrients for infants. What’s more, breastfeeding offe...
01/08/2025

It’s National Breastfeeding Month. Breast milk provides essential nutrients for infants. What’s more, breastfeeding offers peace of mind through human bonding and comfort. The American Academy of Family Physicians recommends that most babies receive only real human milk for their first 6 months. Learn more at https://www.usbreastfeeding.org (under Resources).

High blood pressure can quietly damage your body for years before symptoms appear. Eating healthy, reducing salt, and ch...
30/04/2025

High blood pressure can quietly damage your body for years before symptoms appear. Eating healthy, reducing salt, and checking your numbers regularly can make a big difference.

What is high blood pressure or hypertension? The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat and prevent high blood pressure.

You don’t need a gym to move your body. Dance, stretch, or walk in place for a few minutes each hour. The key is finding...
24/04/2025

You don’t need a gym to move your body. Dance, stretch, or walk in place for a few minutes each hour. The key is finding something you enjoy and doing it regularly.

Improve your heart health, mood, stamina and more with regular physical activity.

The health of the environment affects your health too. Clean air and safe water make a big difference in preventing illn...
22/04/2025

The health of the environment affects your health too. Clean air and safe water make a big difference in preventing illness. Small steps like recycling and reducing plastic use can add up.

Earth Day is a reminder of the importance of environmental conservation and sustainability, encouraging us to come together and take action for a healthier planet and brighter future.

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