What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/102495301280359/

Here's to Your Health

Home
United States
Livermore, CO
Here's to Your Health

In 90 days, I help you lose 15lbs+ so you can feel like yourself again and live with the freedom you deserve. I do specialize in autoimmune disease. Tune in!

https://juststrong.com/discount/caswie110 I'm live Mondays & Thursdays! To register for a FREE 30 minute Discovery call, click the link below! https://www.quicki.com/to/hereztoyourhealth/4744c777-e6a0-4d69-953a-2553c667a893

10/19/2022

If I had the answer to fixing problems in your body such has joint pain, hormone regulation, digestion, and so much more, would you think I'm way out there, or want the answer?

10/13/2022

Hey everyone! Hope you're doing well. Are you wanting to lose weight or have digestive/autoimmune problems?
I can help! Message me.

07/21/2022

Had to get a new IG account. Follow me

07/15/2022

Just starting somewhere is the biggest step.

No one succeeded by sitting around and putting it off.

If you are wanting to be healthier because you're tired of feeling like crap, now's your time!

There's always a first step and realizing you need to take it, is everything.

So if you're wanting help with your gut or losing weight, click the link in my bio to schedule a call so we can talk about what you want to achieve.

07/13/2022

The brain is a POWERFUL thing.

We are always putting ourselves down. Comparing ourselves to others, thinking we should have a handle on things after a certain time etc.

All of that effects our body and stresses us out.

We need to start to be more forgiving of ourselves. Look back on our lives, even just a few months and see how much we've grown and be proud of ourselves.

But our bodies get the brunt of all of that. If you have depression, anxiety, stomach problems, it can be helped somewhat by being kinder to yourself.

So I challenge you today to do just that.

07/10/2022

Be present today.

Life goes so quickly so take the time to enjoy.

07/08/2022

Why are we so quick to go out and buy something that we don't always need instead of investing in our health?

I personally have committed to making sure that I invest in my health so I can feel good for life.

What you invest in is what you get. You want to buy things that you won't use, or will wear out?

Decide today for yourself what you're wanting out of life. If you're pretty young, you have a good amount of time left on this Earth.

If you're older, how are you wanting to live the last years of your life? In pain, overweight, no energy?

It starts with a choice and a first step. Make that today.

Click the link in my bio to sign up for a free Discovery call to talk about your goals and what you struggle with.

07/06/2022

I know everyone says drink more water.

It really is important that you get as much as you can.

It helps your body with so many functions.

The other big thing is getting electrolytes in that aren't full of sugar or sucralose like Gatorade.

Water and electrolytes helps our body function. I know when I haven't had my electrolytes I feel even thirstier throughout the day.

So start small with having a water bottle around you to make sure you're getting enough water. I'll post some info on electrolytes today as a recommendation.

07/04/2022

Happy 4th of July everyone!

I hope you're having a GREAT holiday.

07/03/2022

Get outside today!

Enjoy the outdoors.

07/01/2022

For so many people they are fine with where they're at in their health journey.

Unfortunately they've gotten used to pain and no energy and just muster throughout the day.

I'm here to tell you there is a better way to live and wouldn't you rather be healthy, have more energy, feel better physically and mentally?

There's a better way to live then just mustering through life. There's no reason to continue in that lifestyle.

You're the only one holding yourself back from having a better quality of life.

So today is the day to decide which road you want to start taking.

Click the link in my bio to get a phone call set up so we can talk about your goals and what you struggle with. I'm here to support you!

06/29/2022

As you can see from the picture, I'm not telling you to just go all out on certain days and eat whatever you want.

Making healthy decisions on all days is good.

But yesterday I went out to dinner for my birthday and I had a lovely dessert, enjoying your food isn't a bad thing. I didn't eat poor food choices. I still chose healthy food for the rest of my meal, I just allowed myself to enjoy some dessert.

Making smart consistent choices is what will keep you on track with your goals and health journey.

But eating poorly on the weekends and great throughout the week won't get you there either.

Make those small consistent choices to help yourself.

Address

Livermore, CO
80536

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19704390223

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Here's to Your Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Livermore?