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Fruitful Result Fruitful Result provides efficient workout routines, exercise guides, fitness advice and more.

We cannot start over. But we can begin now and make a new ending
18/01/2023

We cannot start over. But we can begin now and make a new ending

If you’re tired of starting over, stop giving up.
16/01/2023

If you’re tired of starting over, stop giving up.

You don’t have to be extreme, just consistent.
14/01/2023

You don’t have to be extreme, just consistent.

Create healthy habits, not restrictions.
12/01/2023

Create healthy habits, not restrictions.

What seems impossible today will one day become your warm-up.
27/12/2022

What seems impossible today will one day become your warm-up.

Your body can stand almost anything. It’s your mind that you have to convince.
25/12/2022

Your body can stand almost anything. It’s your mind that you have to convince.

The best way to predict the future is to create it.
23/12/2022

The best way to predict the future is to create it.

Walking is the best possible exercise. Habituate yourself to walk very far.
11/09/2022

Walking is the best possible exercise. Habituate yourself to walk very far.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in...
10/09/2022

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Determination is doing what needs to be done even when you don't feel like doing it.
10/09/2022

Determination is doing what needs to be done even when you don't feel like doing it.

By choosing healthy over skinny, you are choosing self-love over self-judgement.
08/09/2022

By choosing healthy over skinny, you are choosing self-love over self-judgement.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative i...
07/09/2022

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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