Existing Essentially (2025)

A bit about me - I am an advocate for natural wellness, essential oil obsessed, living for health, sharing experiences & passion and keeping it essential!

04/10/2022

Why the eye pictures?? Let me explain..
While it has become very normal for me to support “issues” naturally, I realize that there are many who may not do the same. So I share for those who might be curious. And for those who aren’t…nothing to see here! 😂 👁️
Last Tuesday I noticed that my right eye was irritated. At dinner Giana noticed it too. It was glassy looking and had some definite pink / redness in the corners.
As the night progressed I realized that something was brewing. No clue where it came from. It was irritated. Kind of itchy. Kind of painful and was more and more noticeable. But I knew and even said “I have an oil for that”. (My family loves when I say that 🤪).
The next day it was still irritated. Applied my roller of tea tree and lavender essential oil three or four times that day (takes 2 seconds; just roll it around the eye) Wore my glasses to not cause further irritation from contacts and by 5:00 that day, it was completely fine.
I even purposely snapped pictures to show progression (thus all of the strange selfies) 😳 That is how confident I was that I could tackle this on my own without batting an eye (pun intended 😂).
I share experiences like this for a few reasons:
1. To educate on the power of essential oils.
2. To offer another way, another option, another path to consider.
3. To remind myself of how appreciative I am to have these tools at my fingertips. In the past, seeing my eye like this would have panicked me, sent me into an overthinking spiral “how long do I wait it out before calling a doctor”, “is someone else in my house going to get this”, “when will I have time to get to the doctor”, “I’ll have to pick up a prescription”, etc, etc, etc. I was calm, confident and empowered. I had peace of mind knowing what to do.
My life is different from how it used to be 8 years ago and I’m proud of that. Living a more natural lifestyle is a conscious choice I make and is one that may not be for everyone. And that’s fine. I’m not here to convince anyone. Just support whoever is willing to listen. 🥰 And apparently snap pictures of my eyes too. 😜😂

13/06/2022

Because I love gathering information, I did something recently that’s proving to be not only fun but incredibly helpful! I had a color analysis done. It was fun (and quite surprising!) to learn what colors compliment me most. And it’s beneficial because I’ve been doing a MAJOR purge of my closet. My goal is to simplify where I can and remove things that no longer serve me. 🙌So this fun information helps me in that decluttering process but also when shopping for something new. 🛍 👏 And while I was surprised at some of the results, I can honestly say each time I’ve put one of my “colors” to the test it has proven correct! In fact when wearing this dress I literally was told by a random woman in the store how good the color looks on me. 😳 Okay , you win. 😂😉

I share this in case anyone else would be interested in their own color analysis. I highly recommend doing it - it was super easy and fast! And I was given a code to pass along for 10% off so let me know!!

14/01/2022

My Christmas gift just arrived. 🎁 Can’t wait to get started! It’s no secret I’m a self proclaimed nerd about health, particularly my own.👏 I love having insights into what’s going on. I’m that person who gets excited over bloodwork because it’s a “look in”. 😜 I stare at all the numbers and try to interpret them as best I can. So when I learned about this ring that provides some basic feedback on things like heart rate, activity, sleep, body temperature etc it was very intriguing! I also don’t like to wear a lot of jewelry so I needed something small. Let the tracking begin! 💅

30/12/2021

You know it’s been too many years when you finally have your air ducts cleaned and you learn that a certain boy must have thrown his shoes down a vent a long time ago!!! (His feet are now the size of mine!) 😳🤦🏼‍♀️😂

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http://www.mydoterra.com/oilswithAllie

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