Cooking Lite With Sista Anna

09/06/2025

Sometimes you read, hear ir experience something that moves you to a deep contemplation about is there a God or not, and you come away with no deep philosophical truth except that you keep on living the FAITH that moves you to actions. Acts of compassion, kindness, love, for others and a deep sense of knowing that you will always see the light at the end of your darkest tunnel because of that FAITH. If you have some time, please read…..🙏🏾

https://www.nytimes.com/2025/06/08/opinion/jesus-faith-god-compassion.html?smid=nytcore-ios-share&referringSource=articleShare&sgrp=c&pvid=B50B7902-03CE-4AC1-A976-9875AF69818B

A former archbishop of Canterbury on reclaiming the human world through compassion and absolution.

12/03/2024

What’s age got to do with it? Find activities that you love and start moving your body towards a healthier you. Your health is your responsibility - move your body! ’shealth

26/09/2023

The Mediterranean Diet sounds a lot like the Gen1:29 diet to me. Look like the medical world finally caught up after how many hundred years😄🌺

It is hard to overstate the health benefits of the Mediterranean diet. Compared to the Western diet, it is linked to a lower risk of death from heart disease and cancer, and lower risk of metabolic syndrome.

15/09/2023

A must read!

Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief for female patients.

14/05/2023

To all MOTHERS..
You may often think that you were not a perfect mother, and you could have done more. You might have made some mistakes, and you may have some regrets: wish I’d done it differently, or did I do enough. You might even blame yourself for some of the decisions your child/children made and will make. Those feelings are normal, and some might even be true! But, the real truth is that YOU DID THE BEST MOTHERING YOU COULD!!!

So, on this Mother’s Day, whether your children are celebrating you or not, or whether they are disappointed, disapproving, or angry with you, know that you are blessed and highly favored by God.
He choose you to participate in the miracle of birthing your child/children into the world, and for that you are celebrated. For that you are a phenomenal Mother!!!

Happy Mother’s Day!!!!!!💗💗💗🌺🌺 Mother’s Day

14/12/2022

A must read for all women

Many women say doctors have dismissed their pain, and several studies confirm that gender bias routinely leads to denials of pain relief for female patients.

26/08/2022

If you haven’t gotten a water filter you might want to think about getting one.

New research has reported a link between elevated blood levels of perfluooctane sulfate (PFOS) and increased risk of liver cancer. The study is the first to directly associate exposure from this “forever chemical” to liver cancer in humans.

22/08/2022

Thank you everyone for you lovely words and wonderful Birthday wishes. The last few years have been very challenging: knee surgery, a couple of my dearest friends passed away unexpectedly, and I got divorced, but the Kelly Clarkson “….What don’t kill you make you stronger…” resonates with me. I feel like I’ve just exited a long, dark, scary, tunnel into light, love, and life, but I wouldn’t change anything. Those experiences helped to shape the 60 year old woman that I am, and have helped me to love, accept, and celebrate all of me. At 60, I’ve finally found my rhythm! To God be the glory!!!

22/08/2022

Another day of celebration the BIG 60. So blessed and happy to have my beautiful girls with me.