Diane King

25/11/2025

The Quiet Burnout

Ever feel like you’re running on fumes — but you keep pushing anyway?
You hold it all together at work. You show up for everyone.
But when the day finally ends, your mind won’t stop — and that glass of wine or handful of something sweet becomes your way to “switch off.”

The truth?
You’re not lazy or weak. You’re burned out and overextended.
Your brain is craving calm, not another quick fix.

When you learn to reset your subconscious patterns, the craving fades…
and calm starts to feel natural again.

01/06/2024

Are you one of those people who suddenly find themselves craving a big, juicy cheeseburger or a slice of rich, velvety chocolate cake?

Have you ever wondered why these cravings seem to pop up out of nowhere and why they're so difficult to resist?

Let’s uncover the hidden messages behind them.

Cravings can be puzzling and oftentimes seem to have a mind of their own.

However, they may not be as random as they appear.

Behind those intense desires for specific foods.....
...there may be underlying emotional or physical reasons at play....
....By understanding the meaning behind these cravings, we can gain valuable insights into our own bodies and minds!

08/04/2024

06/01/2024

Going through a heartbreak can be one of the most challenging experiences in life.

The pain may feel unbearable, leaving you wondering if you will ever heal. But take heart, because healing is possible.

Grief is a universal human experience, and it manifests in different ways for each individual. The five stages of grief, as defined by psychiatrist Elisabeth Kübler-Ross, include denial, anger, bargaining, depression, and acceptance.

Understanding these stages can help you navigate your emotional journey and find healing.

Coping with a broken heart requires a combination of self-care, support, and time.

Various strategies to help you cope during each stage of grief, such as seeking therapy, engaging in self-reflection, and finding healthy outlets for your emotions.

Remember, healing from a broken heart takes time, and everyone's journey is unique.

By understanding the stages of grief and implementing coping strategies, you can begin to find solace and eventually move forward with your life.

06/01/2024

Book Your FREE Strategy Call Today

>> https://calendly.com/dianeking

02/10/2023

I helped Kieran from feeling lost and stuck and not being able to get out of his 9-5 job. Now travelling the world and earning an income whilst doing so.

02/10/2023

Feeling lost and stuck in life to travelling the world!

Book your free strategy call here: https://calendly.com/dianekingWebsite: https://www.dianeking.co.ukFollow me on Facebook: https://www.facebook.com/dianeki...

23/05/2023

Create the life YOU want, not what others want...retrain your mind and see the phenomenal changes in YOU!!

Be the change... xx