12/02/2026
Foraging 🌱 this morning 🧚
Blackberries 🌸
Comfrey
And Koromico (violet leaves 🍁 in first pic)
H**e or Veronica species (commonly known as Koromiko), is used as a medicinal plant. Specifically, species like Veronica salicifolia and Veronica stricta have a long history of medicinal use, particularly in traditional Māori medicine in New Zealand.
Traditional Uses: The plant has been used for centuries by the Māori for various ailments.
Ailments Treated: It is primarily known as a remedy for diarrhoea and dysentery.
Other Applications: It has also been applied externally as a poultice to aid the healing of ulcers, wounds, cuts, sores, boils, and septic infections.
Preparation: The leaves were traditionally chewed or steeped in water to make a tea for internal consumption.
Active Properties: The plant is said to have astringent properties, which help in constricting tissues to form a protective barrier for healing.
Comfrey (Blue flowers )
🌿 The Hidden Power of Comfrey: More Than Just a Garden W**d! 🌿
Did you know that Comfrey (historically known as "Knitbone") is one of nature’s most nutrient-dense powerhouses? 🧬
While many gardeners grow it just to boost their compost, this plant has been a staple in traditional wellness for centuries. Here’s why it’s so fascinating:
💎 A Mineral Goldmine: Comfrey’s massive roots reach deep into the earth to pull up nutrients other plants can’t touch. It’s packed with Calcium, Magnesium, and Potassium.
✨ The Cell-Builder: It contains a special compound called Allantoin, which is famous for stimulating cell growth and helping the body repair itself.
🥦 Surprising Nutrition: It is one of the rare plant sources of Vitamin B12, and is loaded with Vitamin A and C. In some cultures, it’s even been used in traditional cooking and "bone-knitting" teas!
🍵 Tea Tip: If you’re brewing a cup, traditional herbalists recommend using dried leaves for a more concentrated mineral punch. Just be sure to steep it long (10-15 mins) to get all that goodness out!
Have you ever used Comfrey in your garden or your apothecary cabinet? Let me know in the comments! 👇
