Zen Space- your online Yoga centre

31/10/2021

Ok here is some basic information as I am getting a lot of emails regarding the schedule of classes:

HOW ARE CLASSES HELD?

Class are held online via skype, once registration is completed, You provide the ID's that you will be using to join the class. All you need is a good internet connection. During the class, all students can see the instructor and other students as well so that poses are followed correctly.

ARE THESE CLASSES RECORDED?

No, The classes are not recorded, they are live and in order to be part of the class, you need to be in the class as we do no recordings.

CHARGES?

Charges are $40 per month.

TIMINGS:

10:00 pm PK time (Mon, Tues and fri)
1:00 pm USA time

30/10/2021

29/10/2021

Hi Ladies!

Join us for an exclusive 4 weeks course on "Hatha Yoga- the yoga of balance". During the 4 weeks course you will be learning more than 30 extensive Yoga Asanas along with meditation leading to weight loss, lower stress levels, higher flexibility, improved muscle tone & strength, improving imbalanced hormonal levels leading to a general sense of well being.

Days & Timings: Mon, Wed & Thurs.
9:30 p.m - 10:00 p.m PK time
12 p.m - 12:30 p.m EDT (New Jersey time)

Starting Nov 15th- Dec 15th

The course includes 12 classes.
Nutritional guidance & a diet plan.
Personal training on postures if you have particular ailments.

For fees and registration please contact:

Yariha Ali

**Limited slots are available so we will be registering on a first come first basis.

09/05/2020

Let's practice!

09/05/2020

Register in the next 48 Hrs

06/05/2020

Hey ladies our Ramzaan timings are 9 pm pk time mon, wed and thurs. Please inbox us to register. Registrations are open.

1500/ month if you take the class once a week
4000/ month if you take classes 3 times a week

01/04/2020

Hey girls Im about to go live on the group to talk about the classes we are giving. Join the live video!

01/04/2020

Some benefits of Hatha Yoga! Join us today!

01/04/2020

Hey everyone! Our first class starts today at 6:45 pm PK time. If you havent registered yet please inbox us to reserve your spot!

31/03/2020

Mountain pose

31/03/2020

Be good to yourself! Do Yoga!

26/03/2020

Hey ladies, those of you who are inboxing for the next session. Here are the details:

Starting Date: April 1st.
Timings: 6:30 p.m PK time. 9:30 a.m U.S
Classes will be held Mon, Tues and Thurs.

I will be doing a live group meeting tomorrow at 7:00 p.m PK time to clarify how the classes are conducted on our official group. Please feel free to join!

Kindly inbox to reserve your spot.

Fees: 4000/month if you join 3 times a week.
1500/month if you join once a week.