Float District

Float District Wellness Center in La vista Nebraska offering multiple services to help clients on their wellness journey. 1.

Southport Location 12744 Westport Parkway La Vista, NE

Ever wondered how it feels to be weightless? It’s not magic: it’s science! 🧪✨For Tech Tuesday, let’s talk about the "why...
02/24/2026

Ever wondered how it feels to be weightless? It’s not magic: it’s science! 🧪✨

For Tech Tuesday, let’s talk about the "why" behind the float. Each experience at Float District Omaha involves over 1,000 lbs of Epsom salt. This creates a zero-gravity environment that allows your body to truly let go.

By removing the pressure of gravity, your muscles and spine finally get the chance to decompress. This isn’t just relaxation; it’s a full-system reset. The high salt concentration helps with physical recovery and inflammation, while the sensory-managed environment allows for total mental decompression.

Whether you’re an athlete looking to recover or just need to unplug from the world for an hour, the science of floating is here to help you recharge both mind and body. 🌊🧘‍♂️

Ready to experience the science of deep rest? Book your session today and feel the weight of the world lift right off your shoulders!

Did you know the ultimate way to unplug actually started as a 1950s science experiment? 🤯Back in 1954, float therapy was...
02/23/2026

Did you know the ultimate way to unplug actually started as a 1950s science experiment? 🤯

Back in 1954, float therapy wasn’t about "self-care" or spa days: it was a deep-dive into the human mind. Researchers wanted to know what happens to our consciousness when we truly let go of the outside world.

Fast forward to today, and that same 'experiment' has evolved into the ultimate recovery tool for your body and brain. We’ve traded the lab coats for a much more comfortable vibe, but the magic of weightlessness remains the same. Whether you’re looking to crush stress or just give your nervous system a much-needed reset, it’s wild to think we’re still using a discovery from over 70 years ago to find peace today.

At Float District, we’re keeping that history alive right here in Omaha. It’s not just a trend; it’s a time-tested way to reconnect with yourself.

Ready to start your own consciousness experiment? Come see us this week.

Ever had a massage for your thoughts?We’re all familiar with how a physical massage can melt away muscle tension. But wh...
02/23/2026

Ever had a massage for your thoughts?

We’re all familiar with how a physical massage can melt away muscle tension. But what about that mental clutter? That "always-on" feeling that keeps you wired even when you’re supposed to be resting?

Enter: Vibroacoustic Therapy (VAT).

Think of it as a deep tissue massage for your mind. Using the science of sound-wave vibrations, VAT uses specific frequencies to bypass the busy parts of your brain and directly calm your nervous system. These vibrations flow through your entire body, gently nudging your brain into a state of deep, restorative relaxation.

It’s the ultimate Sunday afternoon reset: clearing the fog, lowering stress levels, and giving your thoughts the breather they deserve.

Ready to give your brain the self-care it needs?

Book your session at Float District and experience the science of sound.

Why 19th-century Polish miners were the healthiest people on Earth. 🧂Back in 1843, a physician named Dr. Felix Boczkowsk...
02/22/2026

Why 19th-century Polish miners were the healthiest people on Earth. 🧂

Back in 1843, a physician named Dr. Felix Boczkowski noticed something that changed health history forever. While most miners in the 19th century suffered from severe respiratory issues, those working in the Wieliczka Salt Mines were incredibly healthy. They had clear lungs, strong immune systems, and glowing skin!

The secret? Every time they swung a pickaxe, they were breathing in tiny, dry salt particles.

Today, we call this Halotherapy (or Salt Therapy). It’s a natural, drug-free way to clear your airways, boost your skin health, and naturally reduce stress.

You don’t have to head underground for the benefits. Our HALO (salt) IR sauna brings that same healing microclimate right here to Float District, combined with the detoxifying warmth of infrared heat.

Perfect for a Sunday morning reset. Breathe deep and feel the difference for yourself. ✨

Tap the link in our bio to book your session today!

The couple that floats together, stays together (and argues less).Let’s be real: life gets busy, and sometimes the "qual...
02/22/2026

The couple that floats together, stays together (and argues less).

Let’s be real: life gets busy, and sometimes the "quality time" we spend with our partner is just scrolling on our phones in the same room. If you’re looking to truly reconnect, we’ve got something special for you.

Float District is home to Omaha’s only two-person float! 🌊✨

Imagine 60 minutes of total silence, zero distractions, and just the two of you in a weightless environment. It’s the ultimate way to savor your relationship and hit the reset button together. No phones, no chores, no "what's for dinner" talk: just pure relaxation and connection.

Whether it’s a unique date night or just a way to de-stress as a team, our couples' float is an experience you won't find anywhere else in town.

Ready to drift away together? We’re open this Saturday afternoon: the perfect time to carve out some space for each other before the weekend rush.

Book your session at floatdistrict.com and come see why floating together is the new favorite way to bond. 💙

Claustrophobic? You’re actually in control. One of the most common questions we hear is: "What if I feel trapped?" We to...
02/21/2026

Claustrophobic? You’re actually in control.

One of the most common questions we hear is: "What if I feel trapped?" We totally get it! Stepping into a float pod can feel like a big leap if you’re not a fan of small spaces.

But here’s the secret: You’re the boss of your session. Want to keep the lid wide open? Go for it! Prefer the lights on the whole time? You’ve got the switch right at your fingertips. You can even choose your favorite calming music to keep you grounded.

Floating isn't about being locked away: it's about opening up your mind. Whether you're here for 60 minutes or just testing the waters, you are always in total control of your environment.

Come see why so many people find their peace here at Float District. We’re open all weekend and our friendly team is ready to help you feel right at home.

Why 11 + 57 is the magic number for your nervous system. 🧘‍♂️❄️🔥Ever feel like your "check engine" light is blinking? It...
02/20/2026

Why 11 + 57 is the magic number for your nervous system. 🧘‍♂️❄️🔥

Ever feel like your "check engine" light is blinking? It might be time for a hard reset.

Science shows that hitting 11 minutes of cold exposure and 57 minutes of sauna time per week is the sweet spot for a total nervous system overhaul. This "Fire & Ice" combo isn't just a wellness trend: it's a powerful way to flush out inflammation, supercharge your metabolism, and leave that lingering stress behind.

Switching between the deep, detoxifying heat of our full-spectrum saunas and the crisp, invigorating chill of the cold plunge forces your body to adapt and recover. You’ll walk out feeling focused, resilient, and deeply relaxed.

It’s Fire & Ice Friday at Float District! 🧊🔥 Whether you’re an athlete looking for faster recovery or just someone who needs a mental break to kick off the weekend, this is your invitation to find your balance.

Swing by this morning and give your body the reset it deserves. See you there!

Your wellness journey isn’t a sprint: it’s a series of small, intentional wins. 🌿 It’s Wellness Wednesday! Whether it’s ...
02/19/2026

Your wellness journey isn’t a sprint: it’s a series of small, intentional wins. 🌿

It’s Wellness Wednesday! Whether it’s taking five minutes for deep breathing, choosing a nourishing meal, or finally booking that recovery session you’ve been putting off, every choice counts. At Float District, we’re all about making those small shifts easier and more rewarding.

How are you showing up for yourself today? Drop a 🧘 below if you’re making self-care a priority!



***

Our community is at the heart of everything we do, and today, we’re celebrating YOU. 🤝✨

It’s Thankful Thursday! We are constantly inspired by the progress we see in our Float District family: from athletes hitting new recovery milestones to busy pros finally finding a moment of true mental stillness.

We want to hear from you: What’s a personal wellness win you’ve had recently? No matter how big or small, share it in the comments so we can celebrate together! 💙

We’re so grateful to be part of your journey toward a healthier, more balanced life.

Wellness Wednesday: Mid-week hump? Float it away. 🌊💙The Wednesday struggle is real, but your recovery doesn't have to be...
02/18/2026

Wellness Wednesday:

Mid-week hump? Float it away. 🌊💙

The Wednesday struggle is real, but your recovery doesn't have to be. Whether your mind is racing or your body is feeling the tension of the work week, a float session at Float District is the reset you need. Let the weight of the world melt away in Omaha’s only two-person float tank: perfect for solo physical recovery or a unique mid-week date.

Stop by or book your session today!



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Therapy Thursday:

Detox. Recover. Recharge. 🧖‍♂️✨

It’s Therapy Thursday at Float District! If you’re feeling the end-of-week slump, our Full-Spectrum Infrared Sauna is calling your name. Unlike traditional saunas, our IR sauna uses near, mid, and far wavelengths to pe*****te deep into your muscles, aiding in detoxification, pain relief, and total relaxation. It’s the perfect way to prep your body for the weekend ahead.

Ready to glow? Book your sauna session now!

It’s Transformation Tuesday! 🧘‍♀️🧘‍♂️How do you hit the reset button after a busy start to the week? Whether it’s findin...
02/17/2026

It’s Transformation Tuesday! 🧘‍♀️🧘‍♂️

How do you hit the reset button after a busy start to the week? Whether it’s finding some quiet time in a float, sweating out the stress in a sauna, or just taking five deep breaths, we want to know what works for you!

At Float District, we see the power of recovery every day. Stepping out of your routine and into one of our therapies doesn't just help your body recover; it clears the mind and brings you back to center.

Drop a comment below and share your go-to wellness habit! 👇

Surprise! We’re keeping the love alive this President’s Day! ❤️🇺🇸Since you all loved our Valentine’s Day specials so muc...
02/16/2026

Surprise! We’re keeping the love alive this President’s Day! ❤️🇺🇸

Since you all loved our Valentine’s Day specials so much, we’ve decided to extend our deals for another day! If you missed out on that perfect gift or just need an extra dose of relaxation, now is your chance to snag our $125 Couple's deal.

Whether you’re looking to drift away in our float rooms or warm up in the sauna, Float District is here to help you and your favorite person recharge. It’s all about total wellness for your mind and body, and we love being part of our community's relaxation journey.

Come by and celebrate the long weekend with us. Grab your deal today and keep those cozy vibes going!

Why go solo when wellness is better together? 🤝Did you know that sharing a sauna session or a cold plunge can actually b...
02/15/2026

Why go solo when wellness is better together? 🤝

Did you know that sharing a sauna session or a cold plunge can actually boost your results? It’s not just about the company: it’s about accountability and shared stress reduction. When you're with a friend, your body naturally finds it easier to relax, helping you sink deeper into that state of total recovery.

This weekend, we’re inviting you to bring a guest along for the ride! Whether it's your partner, a family member, or your best friend, there’s no better way to reset for the week ahead than by sharing a moment of peace.

Plus, our $125 Valentine’s deal is the perfect excuse to treat yourself and someone special to a total mind and body experience. 💖

Come see us this weekend and discover why wellness is a team sport!

Address

12744 Westport Parkway
Omaha, NE
68138

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 4pm

Telephone

+15312151567

Website

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