I put ingredients together to create delicious health-promoting dishes. Using food to my advantage. I'm a wife and a mom.
After being diagnosed with cancer in 2010 and recovering, I began my journey of learning about the different effects food has on our health. I am a strong believer that we are all made to thrive in life and my goal is to teach simple ways to make this happen by using health-building recipes that are easy to cook and affordable.
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