02/04/2020
Welcome to the EMOTE Center! A revolutionary concept born out of the need to fill the gap in emotional intelligence training and emotional fitness.
Today, many understand the importance of mental health. But, unlike our physical health, where fitness centers and personal trainers help keep us in shape, there are no such centers by which we can hone in our mental abilities and exercise them in preventative and healthy ways. Until now!
Founder Amira Ameen, a professor in psychology, was inspired by her students and their struggles with anxiety, depression, and other stress related challenges.
She realized there was a major GAP in the system whereby you were either "clinically" messed up and needed a therapist, or you were simply left behind to "deal with it" and "man up."
But many questions remain unanswered:
How does one stay positive in a world that seems so negative....
Why are so many people living in survival mode, day in day out the same.....
Why is it that many "keep calm and carry on" as opposed to admitting: life simply sucks sometimes....
Why do so many believe that no one really cares about how they feel.....
The EMOTE Center's mission is to train our members to identify, express, and embrace emotions so that they may achieve greater emotional balance.
We believe that mastery over your emotions puts you back into the driver seat of your life. This is not therapy....this is preventative therapy.
Master your Emotions. Master your Journey.
