Yoga with Kelly & GreenPureHealth

25/08/2025

Beautiful share from a client💞 "In searching for a Quantum Touch healer, I found Kelly. She was such a joy to work with and helped me so much more than I thought possible… she went above and beyond in sharing recommendations and thoughts on problems that I shared. Would definitely recommend working with her!"

~Darlene (Northern, Virginia)

20/08/2025

🌿 Struggling with bloating, fatigue, or food sensitivities?
These may be signs of leaky gut—and the good news is, your body has the power to heal! The Ultimate Lifestyle Transformation has helped me (and countless others) restore gut health, boost energy, and feel incredible again—with results so impressive even our supervising physicians were amazed.

✨ This Friday in Viera, I’ll be sharing:
✅ Tasty samples of organic, superfood nutrition
✅ Simple steps to begin healing your gut microbiome
✅ Personalized guidance on your next steps toward feeling your best

🎉 Plus! Free Prize Raffle 🎉
Win ULT supplements and energy healing sessions just by showing up!

💚 Come connect, learn, and nourish your body from the inside out—I’d love to see you there!

YogaSix Grand Opening

20/08/2025

Come join me this Friday and take some shots of healthy deliciousness ~ we will be raffling off Purium's organic superfoods! *Special appearance by artist, Sandy, who will be doing live-sketches :)

🎉 Save the Date: Our GRAND OPENING is Friday, August 22nd! 🎉

We’re throwing a party and you’re invited! 🥳
Come celebrate with us:

🗓️ Friday, August 22nd
⏰ 3:00 – 5:00 PM
📍 YogaSix Viera
🎶 Live Music
🛍️ Local Vendors
🧘‍♀️ Community Vibes
💛 Fun, Flow, & Freebies!

Whether you’re a current member or just curious about yoga, this is the perfect time to come say hi, explore the studio, and vibe with the community.

📲 Mark your calendar, tag a friend, and we’ll see you there!

06/08/2025

Transform your wellness journey today by adding the support of organic, superfood nutrition to your day to heal your gut, deepen your sleep, and boost your energy as you make the most out of each beautiful day! Reach out for more information on our Ultimate Lifestyle Transformations and save 25% on your next order with code: GREENPUREHEALTH

http://greenpurehealth.com

31/07/2025

It’s a good day to feel good in your body🌺

09/07/2025

The mind is a powerful force.

06/07/2025

You guys… I just got hired at a brand new Yoga Six studio opening in Viera, Florida! 🌟they are new formats for me, so this old dog (I know, I’m timeless & eternal🥸) is going to learn a few new tricks. If you’re local and would like *3 FREE classes with me this week*, I’d love to give them a go with you and see what you think!!

•Monday, July 7 “Slow Flow” (slower pace and fabulous stretch)

•Tuesday, July 8 “Y6 101”(great for brand new to yoga or those who haven’t been on a mat in a while)

•Wednesday, July 9 @1:00 “Y6 Signature” (Vinyasa flow)

Hit me up if you can join me or would like more details - 100% free and I promise you’ll at least get a hug from me in thanks for your support🥰

22/06/2025

Summer Solstice reminds us to be the light in the darkness✨

28/02/2025

Take note, young grasshopper.😂

30/01/2025

Unplug?? That’s so hard! What if you just started with baby steps? Try setting a timer for an hour or 15 minutes or just 60 seconds and turn off all distractions (yes, even music) and notice ~ what would you hear? Outside noises of rain, wind, and song birds (thank you nature & hearing), internal sounds of your own breath (thank you body and lungs and oxygen), your mind and all its thoughts, memories, ideas, and to-do-nudges (thank you brain and Inner Wisdom)?
Every little moment of being in silence can be an opportunity to offer gratitude to all the seemingly insignificant little things in our lives that we forget to pay attention to in the hustle and bustle of the daily grind.
Gift yourself some peace & quiet and become aware how this practice of silence and gratitude will enhance and magnify the goodness of this amazing life🌺

Remember you’re not just a human DOing but a human BEing.

20/01/2025

Hi there! I’m Kelly Little ~ after settling back into Florida (my 27th move😳), I figured it’s about time for me to properly introduce myself:

As a wife, mom of 3, and someone who has personally overcome the challenges of Fibromyalgia, Multiple Sclerosis, and Complex-PTSD, I’m proud to have alleviated the symptoms that once defined my life. How? The transformative power of plant-based nutrition & medicine, Somatic Yoga, Meditation, Sound Healing, and energy therapies of Qigong, Reiki, & Quantum Touch. These healing modalities helped me regain a deeper connection to my inner peace, joy, and vitality, which I now share with others as a dedicated holistic health and wellness specialist.

I’m proud to be a National Board Certified Teacher, a 500-hour Registered Yoga Teacher, Meditation Specialist, Reiki Master Teacher, and Quantum Touch Practitioner. I have decades of experience in education—formerly as a professor of American Sign Language, teaching little ones in pre-school, elementary school-aged children, as well as working with aging seniors in an Assisted Living Facility.

I’ve spent years cultivating a deep understanding of the mind-body connection, and am still learning more through Grof Transpersonal Training to become a Holotropic Breathwork Practitioner. I offer trauma-informed, private individual and group Yoga classes, meditation sessions, and energy healing. I have a special place in my heart for supporting families with children of all ages to find balance through gentle, effective, and reflective practices that empower each person to thrive in all areas of their life.

I want you to feel safe and empowered as I guide you to work through various approaches of awareness, intention, stillness, breathwork, and movement – all of which are integral to you achieving mental, physical, and emotional well-being. Let's work together through your transformative healing journey to bring more peace, strength, and connection into your life!

🌺Would you shoot me a fun fact about you so I can get to know you a little better, too?