PCL Therapy

We are a tele-health therapy private practice bringing quality mental health care to Wisconsin residents.

02/13/2026

From a therapist’s chair, self-love isn’t indulgent — it’s foundational. It’s the practice of speaking to yourself with the same compassion you offer others, especially when you fall short. When you value yourself, you set healthier boundaries, choose safer relationships, and stop over-identifying with your mistakes. Self-love creates emotional safety within, and that safety changes everything about how you move through the world.

Yours Truly,
Hmodern Womxn Pa Chee Lee
Psychotherapist & Founder of PCL Therapy

02/06/2026

From my chair as an Asian woman therapist, I want you to know that your worth was never meant to be proven through perfection, silence, or carrying everything alone. You are allowed to rest, to take up space, and to choose yourself without guilt — that is not weakness, it is healing. Your strength isn’t just in how much you endure, but in how bravely you care for your own heart.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

02/03/2026

Choosing yourself supports your mental health by lowering stress, building self-trust, and creating emotional stability. When healing becomes an act of self-love, you grow more resilient and confident in every area of life.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

01/22/2026

Seeing your problems as things that don’t always need to be fixed takes a huge weight off your shoulders and stops the constant pressure to have everything figured out. It helps you accept where you’re at right now, without judgment or self-criticism, which creates space for real self-compassion and understanding. This shift in mindset can calm your anxiety, reduce overwhelm, and open the door for meaningful growth and healing on your own terms.

If you’re ready to explore this approach and find more peace in your mental health journey, I’d love to support you—book a therapy appointment with me today.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

01/16/2026

Starting today matters because waiting for the “perfect time” usually just keeps you in the same loop. Small moves—one conversation, one boundary, one moment of honesty—create momentum and clarity.

If you’re ready to start somewhere, booking a consultation call with me is a simple first step forward.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

01/15/2026

Going through tough times doesn’t mean you’re failing—it means you’re human and carrying more than usual right now. Even on days when you feel stuck, showing up and getting through the day is proof of your strength. This season won’t last forever, and small steps forward still count, even when they don’t feel like enough.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

01/12/2026

As I reflect on my goals as a therapist for 2026, I’m also inviting you to do the same—get clear on what truly supports your mental health and what you’re ready to leave behind, without judgment. My work this year is grounded in intention, balance, and real-life sustainability, not burnout or perfection.
If you’re ready to move forward with support that aligns with where you’re headed, book a free consultation with me and let’s begin.

Yours Truly,
Hmodern Womxn Pa Chee
Founder & Psychotherapist at PCL Therapy

12/18/2025

Therapist here—this holiday gift guide is for anyone tired of panic-buying things no one really needs. These are gifts that support rest, emotional well-being, and feeling genuinely cared for. Think less pressure, more presence—because the best gifts actually make life feel a little lighter.

Yours Truly,
Hmodern Womxn Pa Chee Lee
Founder & Psychotherapist at PCL Therapy

12/16/2025

Generational change allows us to break harmful patterns, set healthier boundaries, and redefine what well-being looks like for our lives today. At the same time, staying connected to our roots gives us identity, meaning, and a sense of belonging that supports emotional resilience. Mental health thrives when we honor where we come from while giving ourselves permission to grow.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

11/27/2025

Grateful for life, for healing, and for the strength we all carry into each day. Sending you calm energy and soft moments as you move through the holiday. Take care of your mind and your heart today. ❤️

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

11/26/2025

You’re thoughtful, capable, always showing up for others. But lately, things feel heavier, and it’s getting harder to pretend everything’s fine. At PCL Therapy, we offer a space where you don’t have to hold back — a space to unpack, process, and grow with the support of someone who gets it.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

11/24/2025

Believe in yourself because your mind takes its cues from the stories you tell about who you are and what you’re capable of. When you choose to see your strengths, setbacks start to feel like steps—not proof that you’re failing. And the more you trust your inner voice, the easier it becomes to move through your healing with confidence and clarity.

Yours Truly,
Hmodern Womxn PaChee
Psychotherapist & Founder of PCL Therapy

Address

Milwaukee, WI
53212

Website

http://pcltherapy.com/

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