The IVY Drip

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The IVY Drip

Harvard Docs Dishing On Health Topics You Need To Know, But Didn’t Know To Ask
Podcast Hosted By Dr. Maleeha Mohiuddin And Dr. Dionne Ibekie

13/12/2023

Defying popular myths, frozen, canned, and dried fruits pack the same nutritious punch as fresh ones. 🍓🥫 They're flash-frozen or dried at peak ripeness, locking in essential vitamins and antioxidants.
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Plus, they're kinder to your wallet! 🌱💰 With longer shelf lives and less spoilage, they cut down on food waste and shopping trips.
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So consider embracing these versatile, budget-friendly treasures to get more fruits and veggies into your diet and live a more healthy, sustainable lifestyle.
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To learn even more about lifestyle changes that can improve your health and lengthen your life, listen to our latest podcast episode; “Documentary Review: “Live to 100: Secrets of the Blue Zones."” The episode is streaming now on all podcast platforms. Listen, learn, subscribe and share!! Happy Listening!🎙️🎙️
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02/10/2023

Need another reason to quit smoking???

Quitting 4–6 weeks before your operation and staying smoke-free 4 weeks after it can decrease your rate of wound complications by 50%.

Subscribe to be informed and entertained!

07/09/2023

Like that tip? Follow us for more!

Do you have achey, tired legs by the end of the day? Compression stockings can be a real game changer. You can find them easily on Amazon or a local sports store. Start low with 15-20mmHg of pressure and you can always build up from there!

🎙️Check out our latest podcast episode “Oi, Oi, Oi…Ozempic!” on the The IVY Drip (link in bio) so you have the latest information!

We are available on all streaming platforms (Apple, Spotify, Amazon, etc.) Subscribe and share ❤️

05/09/2023

It’s been a long time….but we’ve been busy crafting something special! We’re excited to announce the launch of our podcast series on “The Ozempic Drugs”. We’re so thankful for the presence and expertise of our first guest in this series, Psychiatrist and MelaninDoc founder, Dr. Somto Obi, MD
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This series will focus on health topics related to these medications that often get overlooked but are so important for your decision making. We want to make sure everyone has access to the information they need to make informed decisions.
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In this journey, we’re hoping to provide valuable conversations to help everyone weigh the pros and cons and most importantly stay informed and healthy.
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So make sure to tune in and subscribe to our podcast available on all streaming platforms. Get ready for an amazing series!!
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09/08/2023

Do you have tired, achey feet from standing around all day? Are you about to take a long flight or road trip where you will be sitting still for a long time?

Consider using compression stockings! 🧦These snug fitting, stretchy socks gently squeeze your leg and provide so much relief!

They make a HUGE difference in how your feet feel by the end of the day!!

They are easy to find on Amazon, with all kinds of fun prints and patters. Start with 15-20mmHG pressure and you can build up from there depending on your comfort and activity levels.

Subscribe and listen to our latest podcast episode The IVY Drip (link in bio) where we share our favorite tips! 🎙️
Be sure to drop us a line and let us know if any of these tips work for you!

Do you wear compression stockings now? Let us know!

*we do not own the rights to this music*

20/07/2023

New Episode Alert🎙️
We are halfway through the year! Join us as we celebrate this milestone and review our favorite tips from this year’s guest experts on our latest podcast episode “These are Our Reflections…Part 1.” Find out what we have incorporated into our own lives!

Subscribe to The IVY Drip podcast wherever you listen to your favorite podcasts (Apple, Stitcher, Spotify, Amazon…) link in bio

Please leave us a ⭐️⭐️⭐️⭐️⭐️ review!! We read all the comments and love to hear from you!

20/06/2023

Hot off the press!! 📰

Latest guideline update from American Society of Anesthesiologists on June 20, 2023!

Remember, if you have an elective surgery and are feeling sick or battling an infection, your case will likely be delayed until you are over your illness! 🤒😷🤧(Obviously, every patient is different and we weigh all the risks before any surgery.)

However, it’s a good idea to let your surgery team know in advance if you are sick…it happens…we get it! We can help you figure out when it’s safe to have your surgery done.

Be sure to listen to 🎙️The IVY Drip podcast (Apple, Spotify, Stitcher, Amazon) for the latest episodes and insider tips on how to stay healthy! (Link in bio)
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*we do not own the rights to this music*

08/06/2023

The importance of being medically optimized prior to anesthesia and surgery cannot be overstated. Preoperative care is essential in ensuring a safe and successful surgery. 🏥
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It is essential to get a thorough preoperative assessment and evaluation to ensure that there are no contraindications to the planned anesthesia and surgery. Most especially true when you have chronic health conditions or haven’t seen a doctor in a long time. This assessment helps identify any underlying medical conditions and determine the best course of medical treatment that can be taken before the surgery.
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Preoperative care is an essential part of the surgical process and should not be overlooked. If so, the surgery you’ve been planning for weeks could be canceled!😫🫣
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🎙️ Have you heard our most recent episode, "5 Pro Tips to Prevent your Surgery from getting Canceled?" It’s out now and it’s filled with tons of information to help prevent your next surgery from getting canceled. Make sure to listen, subscribe and share The IVY Drip podcast wherever you stream your podcasts.🎧
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26/05/2023

Stop scrolling and check out this new article featuring me🫣☺️👩🏾‍⚕️!!
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🔍 Discover the insights shared by me and others about our personal experience with colonoscopy screening. I also share my thoughts on the new guidelines for screening as well, especially as it pertains to African Americans who are disproportionately affected by this devastating disease. 💭
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🎧 Psst! We've also got you covered with a podcast episode, “The Alarming Rise of Colorectal Cancer in Young Adults and How to Reduce Your Risk.” We released it a few weeks ago so check it out on any of your podcast streaming platforms! 🎙️
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📈 Colon cancer is on the rise at an alarming rate among young adults. It's time to educate ourselves and take action by getting screened on time. 💪
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🙏 A big thank you to CNN Health reporter Jacqueline Howard for the amazing interview!
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🔗 Click the link below to read the article and get informed. 📖

https://www.cnn.com/2023/05/26/health/younger-colorectal-cancer-colonoscopies-wellness

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17/05/2023

Comment below 👇🏾if you are concerned about taking opioids for pain! You may be surprised to find out that you are not alone…everyday we have patients ask us this very question! Thankfully, as anesthesiologists, we have an arsenal of techniques and medications to manage pain effectively.

It’s absolutely important that you speak up and share your concerns! Ask your surgeon and anesthesiologist what options they can offer you.

Listen to the episode “5 Ways to Limit Opioids After Surgery” on The IVY Drip podcast (link in bio), available on all major streaming platforms. On this episode we go into a more detailed discussion and offer valuable tips so you get the best outcome! Subscribe and share!❤️

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