Dr. Brandi Johnson, DC.

08/24/2025

https://www.theepochtimes.com/health/a-popular-fruit-with-more-potassium-than-a-banana-5878182?utm_source=ref_share&utm_campaign=copy

Just one more reason to love the awesome avocado.

08/10/2025

Be aware.

Sugar alcohols are hybrids of sugar molecules and alcohol molecules. Sugar alcohols are low-calorie sweeteners (not zero-calorie). They are commonly used to sweeten low-carb foods, especially “keto” products.

07/23/2025

Want red light therapy but think it’s too expensive? Try my personal unit at EMR-Tek and get 40% off with my referral link now through July 31st. 🚨🚨🚨

Discover EMR-Tek’s red light therapy collection with panels, bulbs, and devices for recovery, energy, performance, and full-body cellular regeneration.

07/19/2025

It’s so easy to want to order on platforms that promise two-day delivery while offering millions of options. Ordering this way doesn’t offer confidence in most cases that you will receive the product at the quality you are expecting. The only way to be certain is to order directly through the manufacturer’s store, or by using a qualified online catalog that works directly with brands. My favorite company to work with is Fullscripts. Fullscripts offers not only thousands of supplements from the most well-tested brands, but also access to blood, saliva, and stool tests to see underlying issues.

Read more about “fake” online supplements here: https://fullscript.com/blog/how-to-tell-if-supplements-are-fake?fbclid=IwY2xjawLos2VleHRuA2FlbQIxMQABHskwSdBu5eR7-F5IjbPCU_QxztsnwDw_m6ddD_MUAKGvwzuBWwox0JHguBTp_aem_fiEk7YHKc1U5OBDEYsLRGw

07/19/2025

https://fullscript.com/blog/how-to-tell-if-supplements-are-fake

Understanding how to spot fake supplements can help ensure you’re getting genuine supplements every time. Learn how to spot fake supplements.

06/28/2025

“Patience is preventive medicine.” Richard Ebstein, a geneticist and professor of psychology at the National University of Singapore.

For building long-term patience, Ebstein recommends a weekly exercise: write for five minutes asking yourself, “What’s one thing I can do today that future-me will thank me for?” This strengthens delayed gratification circuits in the prefrontal cortex.
He also suggests a daily “micro-wait” challenge: “pick one daily delay—elevator wait, coffee brewing—and practice doing nothing. No phone, no multitasking. Just observe: Can I tolerate 60 seconds of boredom?” This teaches the brain that waiting isn’t something you have to expedite and builds tolerance for bigger delays.
Consider patience as one essential ingredient in a balanced life, he said. While patience remains indispensable, it doesn’t exist independently of other virtues. We need courage to act, compassion to connect with others, and wisdom to know when to wait and when to move.

How Patience Can Delay The Aging Of Cells

Our obsession with speed is literally aging us.

06/24/2025

The DUTCH (Dried Urine Test for Comprehensive Hormones) is one of the preferred tests to finding underlying hormonal imbalances in women. Testing can help find the root cause of different types of hormonal suffering. Individualized recommendations based on results can help you get back to YOU.

The DUTCH Complete test can be incredibly helpful in assessing and finding the root cause of symptoms related to the menstrual cycle. This article will discuss the DUTCH Complete test, who it should b

06/21/2025

Save time with DOT physicals on-site at your place of employment. Group or individual options available.
Servicing New Bern, La Grange, Morehead, and surrounding areas.