Relief

09/08/2022

Book your spot for tomorrows mens circle here! https://www.eventbrite.co.uk/e/392941577837

05/08/2022

You can now book your spot for next weeks mens circle! https://www.eventbrite.com/e/copy-of-mens-circle-tickets-392941577837

30/07/2022

It was pleasure to facilitate and hold space in last nights private breath-work ceremony. Thank-you for trusting in me, the space, the journey and the breath... thank you for being part of an amazing experience 💙

30/07/2022

Next Wednesday join me for a one-of-a-kind breath-work experience that will allow you to explore your mind and go further into meditative states than you've ever gone before.

You'll have the opportunity to join me in a ceremony in which we'll use the power of breath and sound to bypass the thinking mind and enter a different state of awareness. When it comes to meditation, most people are looking for this, and breath practise can help you get there quickly.

The practise provides something for the brain's executive functioning to focus on, allowing you to skip the logical level of consciousness and enter a deeper realm of consciousness, where healing, spirit, and love reside.
This one-of-a-kind form of breathwork can help with a wide range of issues. It lowers stress levels and promotes feelings of openness, love, serenity, gratitude, clarity, communication, and connection. Breathwork can also aid with anxiety, despair, fear, grief, and rage, as well as mental, physical, and emotional barriers.

https://www.eventbrite.co.uk/e/390154842637 - BOOK YOUR SPOT HERE

Venue: YOUGA

https://www.eventbrite.co.uk/e/390154842637 - BOOK YOUR SPOT HERE

25/07/2022

21/07/2022

https://www.eventbrite.com/e/mens-circle-tickets-388221399657

A Mens circle will be held this upcoming Wednesday evening July 27th. Join us for an afternoon of breathwork and conscious conversations down at YOUGA studio.

Within the mens circle, we come together to investigate our internal world, connect and challenge our masculine nature in a healthy manner.

Book your spot here - https://www.eventbrite.com/e/mens-circle-tickets-388221399657

09/07/2022

I am pleased to announce that I have chosen to expand my services to include private ceremonies for anyone interested in a more directed, one-of-a-kind experience with breathwork.

Private sessions will allow you to explore breath work in a more specialised manner, giving you a very unique experience with a different vibe than group sessions.Private sessions will allow more time to talk with me, creating a deeper more directed session.

I do two private packages.

* 1 on 1 sessions
* 2 on 1 sessions

With private ceremonies you will get:

* A unique experience that is tailored to your needs, intentions and energy.
* A greater detailed explanation in to my Breathwork practice and how it all works.
* Personal time to talk and establish personal intentions,
* Personal guidance throughout the session suite to your particular needs.
* Personal aftercare to talk through and integrate your experience so you are able to bring forth the lessons and implement them in to your life.
* Follow up aftercare to check in and to further support you with any integration needed.

Please inquire through direct message or email me at reliefwellness@outlook.com

27/06/2022

Come join me for a unique Breathwork ceremony held in honour of the masculine and the shadow aspects of the personality.

https://www.eventbrite.co.uk/e/372213469507

In this ceremony I will be using the sound of the drum, a unique playlist and a special breathing technique to guide you in to a state where you have have the chance to surrender deep in to the breath as we explore our masculine nature and uncover the warrior the lives within.

You will also have the chance to engage in some shadow work as we integrate aspects of our personality that might be holding us back in life.

This ceremony will last around 2 hours where we will not only engage in breath-work but also be coming together as a tribe of men to create a pastime environment, create strong friendships and delve into the inner work needed to uncover our true strengths.

Please bring if you have:

-Eye mask or eye covering
-Journal/ notebook or pen
-Water

Venue: The beautiful YOUGA studio

https://www.eventbrite.co.uk/e/372213469507