Alicia Adkins Yoga

14/11/2025

Last weekend I had the joy of hosting a beautiful yoga retreat with 12 incredible women—and I’m still glowing from the connection, laughter, and grounding energy we shared.

From quiet mornings to deep conversations over tea, from powerful flows to so much well-deserved rest… every moment reminded me why I love teaching and creating spaces like this.

To the amazing ladies who joined me, thank you for showing up for yourselves and for each other. Your presence made the weekend truly special!!

If you’re feeling called to recharge, reconnect, and pour back into yourself, come see me at one of my weekly classes or special events at Grace Tree 🧘‍♀️

25/01/2025

Join me tomorrow night at Kindred Flow Yoga for a Restorative Retreat!

Yoga and meditation studio in downtown Wyoming, Ohio offering daily classes including hatha, mindful breathwork, prenatal, family and groups and more.

23/02/2024

Join me tonight at Grace Tree Yoga Studio!

Join Alicia this Friday for a 2 hour relaxing restorative retreat! Sign up now at gracetreestudio.com!

24/11/2023

Mark your calendars for the Holiday Market on Sunday Dec 10th 12-3:30! This event will be featuring local businesses (including many woman owned businesses) so come check it out! I will be at the Annex to showcase my new offering - Ayurvedic Coaching! Stop by to learn more and to take advantage of special holiday pricing!

22/08/2023

Join Alicia this Friday for her relaxing restorative retreat! Sign up now at gracetreestudio.com!

25/07/2023

I'm THRILLED to be able to make this a monthly offering at Kindred Flow! Join me this Friday evening for rest and relaxation!

Maintain that vacation sensation with Alicia’s monthly Restorative Retreat this Friday! Either scroll through the calendar on Ubindi to register, or purchase the special event under Packs and we will pre-register you. From your feedback, we have condensed the experience so you can continue your Friday night with friends or family feeling rejuvenated and peaceful. Link in bio

12/07/2023

Join me this Friday!

Join Alicia this Friday for a 2 hour restorative retreat ❤️. Sign up now at gracetreestudio.com!

11/07/2023

I am so honored to be partnering wit ARISE Coaching to offer my "Learning to Meditate" series Saturday mornings in September! This content has not be offered since 2021 so register now for your spot ❤️

LEARN TO MEDITATE!

ARISE is excited to announce a new 4 week series ideal for beginners or anyone who is looking for a little extra guidance in their meditation practice.

During your sessions, you will learn the purpose of meditation, breath work to help you relax, the best times of day to meditate, and the benefits of incorporating a regular meditation practice into your routine.

You will also receive bonus content including a meditation recording from the instructor, Alicia Adkins Yoga, to facilitate your individual practice.

Week 1 - What is Meditation
Week 2 - Mindfulness & Living in the Present
Week 3 - Awareness of our Habits
Week 4 - Cultivating Positivity & Compassion

Class runs September 9th - 30th on Saturdays from 9:15am - 9:45am. Class size is limited. Cost is $30.

DM to reserve your space!

20/06/2023

Join me this Friday for a Restorative Retreat at Kindred Flow Yoga! As a bonus, students will received a warming lavender eye mask to use during practice!

Who says we can only feel grounded and relaxed while on vacation? While I am certainly a proponent of finding time to unwind in a different space, I also challenge the modern assumption that we are “too busy” to find that capacity right here, at home. The truth is, carving out time to rest and digest (or tend and befriend, as you’ve heard me say) is more imperative the busier you feel. Perhaps that is easier to do in the summer months, perhaps not; but here , we’ve quite literally got your back! Let .adkins1201 guide you through a deeply restorative practice so when you leave, you are telling yourself, “Now, THAT was what I needed today.” This Friday, capping off a busy week at the studio, allow yourself to sink in to that returning-from-vacation feeling, right here in our bubble of busy-ness. Let us help you lighten your load! Minimum of five students required, and space is limited. We hope you are one of them.