15/09/2022
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. There are three forms of omega-3,they are ALA, EPA and DHA. The omega-3 fatty in the wellness is EPA and DHA and they are found in seafood, such as fatty fish (e.g., salmon, tuna, and trout) and shellfish (e.g., crab, mussels, and oysters).
Omega-3 plays a key role in brain, heart and eye health.
Here are some benefits of omega-3
1. It can fight depression and anxiety
2. Omega-3 improves eye health
3. Omega-3 promotes brain health during pregnancy and early life
4. It can prevent heart diseases
5. It can fight inflammation
6. Omega-3 can fight age related mental decline and Alzheimer's disease.
7. It man also help prevent cancer.
8. It improves bone and joint health.
9. Omega-3 can alleviate menstrual pain
10. Omega-3 can sure improve your skin
One last point is that Omega-3 can also improve your skin's health!
These are more reasons why you should get the wellness pack by Oriflame!
These packs are manufactured to really boost your health and allow you live a better life on a daily basis.