Valondra Deon Wellness

Home
Valondra Deon Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valondra Deon Wellness, Alternative & holistic health service, .

08/02/2022

Cedarwood Essential Oil

Cedarwood essential oil is great because of it's many uses.

1) Hair loss
2) Dry Scalp
3) Relieves Tension
This oil seems to stimulate the scalp and increase circulation.

Directions for use: mix two drops coconut oil, and rub the mixture into your scalp for 5-30 min, then wash out.

WARNING:
Cedarwood essential oil should ONLY be used externally. It's not safe to consume cedarwood essential oil internally. If consumed internally, side effects could include, nausea, vomiting, thirst and damage to your digestive system.

PREGNANT WOMEN should NOT use cedarwood essential oil. Talk with your doctor or healthcare professional before using any essential oil if you are pregnant, nursing, have a medical condition, or are currently taking medication.
Got some feedback? Let us know what’s on your mind below and remember to drop us a like👍🏻
IG:
🌐: www.valondradeonwellness.com

oil

06/02/2022

Remember your childhood days? 🗯
Even if some of us got to have a normal childhood, perhaps much fun🤸🏻‍♀️, we did have our stressors.

Nowadays, children too experience different sorts of stress. Whether it’s school, home, or from their friends, we’ve got to always pay attention to offer our help when they need it.

Got some feedback? Let us know what’s on your mind below and remember to drop us a like👍🏻
IG:
🌐: www.valondradeonwellness.com

04/02/2022

Today is World Cancer Day. Let's all take the time to remember our loved one's that have passed on but fought a tremondous fight and for those that are still here fighting! 🙏🏻
IG:
🌐: www.valondradeonwellness.com

02/02/2022

Life at times gets tricky, but on the bright side, there’s always a hack for almost anything.🛠

But when it comes to taming anxiety, it’s not always a one for all remedy. What could be the new trend in the self-help community that could not be a fit for you❌.

One thing for sure, you’ve got to find something that could work from the list above. In case you got one you’d like to add, why not drop it below? Don’t forget to drop us a like too👍🏻🙏🏻
IG:
🌐: www.valondradeonwellness.com

30/01/2022

The Benefits Of Laughter

Laughter is the best medicine for your mood!

And guess what? Well, it turns out that it's also good for the body! Numerous studies have shown that laughter has a host of health benefits, including reduced stress, improved mood, and boosted immune system.

So go ahead and laugh it up-it’s good for you and everyone around!
IG:
🌐: www.valondradeonwellness.com

28/01/2022

Essential oils for headaches

One of the most common ailments that people experience is a headache. With so many different options for relief, it can be confusing to know what to do when you feel one coming on. Essential oils are an easy and natural way to prevent headaches before they happen or help with them after they start.
IG:
🌐: www.valondradeonwellness.com

26/01/2022

National Green Juice Day!

Green juices are a delicious and healthy way to get vitamins, minerals, antioxidants, and enzymes from fruits and vegetables.

In fact, for some people, green juice help people lose weight faster than some diets!
Certainly, this isn't because green juices are inherently good at fat burning.
Perhaps, it's because the richness of nutrients helps the body regulate appetite & satiation, making it way easier for someone to sustain the caloric deficit required for sustained weight loss.

Have you tried green juices? Comment which one is your favorite below!

If not, what are you waiting for? Get juicing today!
IG:
🌐: www.valondradeonwellness.com

24/01/2022

Self-Criticism VS Self-Compassion

Self-criticism tries to point out every flaw and weakness about the self.
The self-criticizer will find anything that needs to be fixed or changed, including even things that are not in their control.

Self-compassion is much more balanced in how it sees the self. It accepts the flaws, strengths, and weaknesses in a gentle way. The critic criticizes when you make mistakes or do something wrong but doesn't when you do something right.

The compassionate person recognizes when you are doing good things and praises these moments as well.

A mind full of compassion is always embracing, never overwhelming.

THIS is precisely why it’s important to examine yourself with care rather than criticism.
IG:
🌐: www.valondradeonwellness.com

23/01/2022

What Does It Take To Build A New Habit?

The first step to building a new habit is acknowledging that you want it. You need to be aware and mindful of the new behavior you're trying to build into your life, and make sure it's something that really matters to you.

If not, then there will never be any motivation for change.

The second step is deciding on what type of reward or incentive would help motivate you. Whatever the goal may be, take these 6 actionable tips and see your new habits flourish!
IG:
🌐: www.valondradeonwellness.com

21/01/2022

6 foods for hormone balance

Did you know that food can help balance your hormones? Hormones are powerful chemicals in our bodies, which tell other parts of the body what to do. When they are out of balance, it can have a significant effect on our mood, weight and sleep patterns. The good news is that eating certain foods can help regulate hormone production and get them back on track!
IG:
🌐: www.valondradeonwellness.com

19/01/2022

How Stress Affects Your Mind

It's no surprise that the modern-day world is full of stressors.

We're constantly bombarded with information, and our workdays are often long and demanding.

Although these stressors may be inevitable in today's society, they can wreak havoc on your mood, behavior, and cognitive function if you don't take steps to control them.

Stress is known to affect memory function, emotional control, and other cognitive functions.

But since it's an inevitable part of our lives today, it's best to stay aware of its effects and learn ways to overcome it.

Stay aware. Stay in control.
IG:
🌐: www.valondradeonwellness.com

Address

Website

http://www.ValondraDeonWellness.com/

Alerts

Be the first to know and let us send you an email when Valondra Deon Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: