Love Me Programme

21/07/2024

What a day we had to celebrate over 100 women completing the at the exquisite as the sun shone so brightly.

Below are just a few of the kind words shared throughout the morning:

“The Love Me Programme is so kind and caring. It has opened my heart and mind to peace.”

“It’s given me ‘permission’ to dream and believe in myself again.”

“Thank you for the programme. It is an amazing tool and you’ve put so much heart into it. It has changed my life.”

What a gift it was to share the morning with so many women who’ve participated in the programme and those who’ve played such a valuable role .london
You were missed

It was such a privilege to be joined by incredible friends and partners in our community

Thank you for helping to make this all possible!

To read more wonderful reviews and see some lovely mini clips of the day, please visit our Instagram account . We would love for you to follow our journey.

08/07/2024

It is such a privilege to partner with as part of the

“As a Social Prescribing Link Worker, nothing gives us greater joy than our clients securing successful ‘links’ to the community from the referrals we make. This is the case for all the women we referred to the Love Me programme. They say the 6-week course nourishes their mind, body and soul. It’s picked them up and helped to overcome loneliness, as they’ve formed friendships with others on the Love me journey. The class is non-judgemental, relaxed and fun, led by Susie and Emma, who they describe as a kind, inspiring and beautiful souls.”

- Nora, Social Prescribing Link Worker

The runs on Friday mornings
Simple. Beautiful. Inspiring.
Discover more at: lovemeprogramme.com/community

08/07/2024

We are so grateful to the and Sama for generously gifting us the most beautiful and exquisite space to celebrate over 100 women completing the next week.

Their heart to positively impact the local community is inspiring and it’s an incredible blessing to have them just a short distance away, along the river.

23/06/2024

12/04/2024

I began work on a project 2 years ago that I am extremely passionate about. I believe it’s much needed at this time and I’ve seen the incredible impact it has had.

To date, the has helped 100+ women, (with many more around the UK benefiting from our App/online resources), and we would absolutely love for it to continue. However, I realise that it can not be done alone. I know that there is great power in people coming together to help others as a community, and also that reaping and sowing never fails! - I trust that there will be such a beautiful harvest for anyone who spares just a moment of their time today.

With this in mind, if you can help in any of the following 5 ways that would be absolutely incredible!:

1: Two new, beautiful, encouraging hardback gift books (‘You’re so amazing’ and ‘Love Me’) were published last week on Amazon to help raise funds for the programme. If you were able to buy a book and write a short review to encourage another person to buy it, that would be amazing.



2. Share any of the free, inspiring animations available on our YouTube channel:

2. Share the free, life enhancing App/Digital Wellbeing programme: www.lovemeprogramme.com/take7simplestepsapp

2. Consider making a small monthly donation or one-off donation (This could just be the price of a cup of a coffee!): www.lovemeprogramme.com/movement.

5. We would love to find a medium size corporate who aligns with our values to help sponsor the programme and partner with us to enhance wellbeing. If you should know of one, particularly any women owned business who might be interested, that would be wonderful.

Please feel free to share the above with anyone you think might be interested in helping.

Thank you in advance for your time and generous consideration. It’s so much appreciated! x

A very special thank you to for your incredible continued support and all those who’ve shared their amazing time and expertise so far.

04/04/2024

New beautiful hardback versions of books ‘You’re so amazing’ and ‘Love Me’ were published on Amazon yesterday.

The books were created to inspire and encourage faith, hope and love. They would make a uniquely special gift and the proceeds from sales will help sponsor women who may be experiencing a challenging season in their lives, either mentally or physically to attend our ‘Love Me’ wellbeing programme.

We would love to have your support!
Discover more at thejoyinsimple.com
Instagram

01/04/2024

Our new hardcover ‘Love Me’ book has been designed as a beautiful gift to treat yourself or someone you know, whilst also helping to subsidise and sponsor places on our ‘Love Me’ programme for those experiencing a challenging season in their lives.

Discover ways to quieten your mind, rise above your emotions and, use your words powerfully with the help of this mini handbook and accompanying free, beautifully illustrated and calmly narrated digital programme (lovemeprogramme.com/take7simplestepsapp).

Both this book and the daily, complementing audio programme were created to help you create a simpler, more satisfying life, improving your mental and physical wellbeing. Included are hints, tips, and points to consider, along with actions that can be taken to inspire and prompt sustainable change.

This book is not intended to be a comprehensive guide, but an overview of 7 interconnected elements, which, when synchronised, can create a path for your life to flow freely.

Our new hardback edition of the beautifully illustrated storybook 'You're so amazing', which now features two inspiring poems, is also available for children and would make a beautifully encouraging gift for someone to treasure!

We are so appreciative of your support.

This books are available today on Amazon or via our website: thejoyinsimple.com | lovemeprogramme.com
https://amz.run/4NGT

Thank you.

22/03/2024

lovemeprogramme.com/commnunity
Simple. Beautiful. Inspiring.
Commencing April 19, 2024

15/03/2024

Such an amazing morning on the

We calmly breathed fully and stretched combining Lydia Campbell’s Trigger Point Pilates. We were uplifted as we danced simple, beautiful movements with West-End Dancer, Choreographer and Performer . Stylist Rachel Green .london continued her confidence building one-to-ones, and shared some encouraging tips on nutrition, wellbeing and ways to manage emotions.

The overall session focused on the powerful, wellbeing enhancing ways we can learn to love ourselves and others.

01/03/2024

Today we embarked on a new, 4 week, enhanced Love Me programme aimed at lifting our confidence and our overall wellbeing to new heights.

As we took flight and soared (metaphorically) together, we danced with West-End dancer, choreographer and performer the most beautiful, calming and uplifting movements, we utilised Lydia Cambell’s amazing Trigger Point Pilates to relax and re-energise our bodies and, walked briskly, noticing the peaceful nature surrounding to help quiet our minds.

To discover more about the programme, please visit lovemeprogramme.com/community

19/02/2024

We've just completed another wonderful block!

A very special thank you to SNG, formerly Sovereign Living SNG formerly Sovereign Housing Association, Sport England and Localgiving Magic Little Grants Fund (which is supported by players of ) for helping to make this programme possible.

Your kind and generous support is highly valued and appreciated.



We will begin our Early Spring Programme on March 1. If you'd like to increase your fitness, boost your confidence and quieten your mind, then this programme could be for you.

Discover more at: lovemeprogramme.com/community

26/01/2024

This morning on Week 3 of the Love Me Programme and Oasis Hour, as the sun beamed through the big, open windows we moved with West-End Dancer, Producer and Choreographer, as she lead us through a mini session of simple, uplifting Dance Movement. We then created origami butterflies to inspire hope and remind of us of the incredible strength we have inside, to help us rise above our emotions. Finally, we calmly and peacefully Breathed and Stretched with

It was a very beautiful morning!

A very special thank you to SNG, formerly Sovereign Living SNG formerly Sovereign Housing Association, Sport England and Localgiving Magic Little Grants Fund (which is supported by players of ) for helping to make this programme possible.

Your kind and generous support is highly valued and appreciated.