Halas Cbt therapy is a free service to help people who need counselling and await long NHS waiting lists . therapy can be given by phone zoom
Halas CBT therapy is a service to help individuals with mental health issues anxiety depression. it is a voluntary run therapy to offer
without any charges. as many consultations will be administered that is necessary over a period of time to give CBT Therapy to help. immediate short notice slots available for urgent cases.
02/04/2025
In this challenging world
We are encountering at this time it presents a chapter were you wish it was a nightmare and you are about to wake up.
There sadly are increasingly more triggers apparent each day.
Lack of uncertainty
In many upcoming changes which will effect the vunrable disabled.
Work related stress many patterns changing
Expectations unreasonable targets
Working hours increasing staffing levels dropping
Wages at standstill.
Increasing in cost of living with out of space price increases on all essential living elements.
Anybody reading this feeling down feeling g the effects do not suffer alone.
There are slots available for free consultations short notice.
CBT Therapy will be provided to help controll
Anxiety depression Triggers and turn your negatives into posatives.
It can start straight away so you can bennifit immediately.
Contact details are on above page.
Simple methods 0f communication what's app phone FB Messenger
Zoom etc.
There are workbooks I can go through send out to you to work with us to start overcome these trying times
The sooner you make contact the sooner we can help
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