Alea Jackson, M.S., LMFT

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Alea Jackson, M.S., LMFT

I am Licensed Psychotherapist and Author on Amazon.com

08/05/2025

There's a little advice for all my anxious friends ....Find yourself a good Therapist and I assure upon deeper exploration your because will emerge🤗

07/05/2024

Take care of your mental health
Amidst life's trials.

05/02/2024

If you work in healthcare you're working hard always! 😉

18/12/2023

Happy holidays from the Jacksons! Enjoy and smile as much as you can. ❤️

03/12/2023

❤️Motherhood: Nurturing hearts, shaping futures, and fostering wellness in every step of their journey.

09/10/2023

Friendships that make you GO...✨⭐️🌟

20/04/2023

Learning to cope with distress can literally save your life!

04/04/2023

Be well. Get in the well side, you are worth it! Psychotherapy aims to assist a person with bipolar disorder in accepting and understanding their diagnosis, coping with various types of stress, improving their interpersonal relationships, and recognizing prodromal symptoms before full-blown recurrence, psychiatric hospitalization, etc. you are not alone!

13/03/2023

My Journal My Journey Now Available on Amazon.com

07/03/2023

Congratulations ! Thank you for sharing your eating disorder journey. There is an invisibility of eating disorders in the black community and tons of misconceptions about Black woken suffering from eating disorders and disordered eating. Thank you for helping to reduce the stigma and shine a light on eating disorders.

20/02/2023

Eating disorders are mental and physical illnesses where you use the control of food to cope with feelings and situations. Unhealthy eating behaviours may include eating too much or too little or worrying about your weight or body shape., Anyone can get an eating disorder. With treatment, most people can recover from an eating disorder.
CBT "ME" for Eating Disorders and Disordered Eating is a great resource and tool for individuals, families, and professionals to aide in the recovery process. Now available on Amazon.com; visit www.AleaJackson psychotherapist.com for more resources.

14/02/2023

We love ❤️ our men and we want them protected mentally & physically. Shout out to the men of the world! Stigma not only bars men from speaking to their loved ones about mental illness but also from addressing it themselves or seeking help. Several types of stigma affect men's relationship with mental health, including social stigma, self-stigma, professional stigma, and cultural stigma.

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http://www.aleajacksonpsychotherapist.com/

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