Fitnesspooja2022 a dietician and fitness trainer

06/02/2022

Follow 👇

04/02/2022

To get all the fitness related knowledge and tips , follow us

fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

03/02/2022

To get all the fitness related knowledge and tips , follow us 👇

fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

03/02/2022

To get all the fitness related information and tips, follow us

fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

01/02/2022

To get all the fitness related information, follow us 👇
fitnesspoint]]] 👈
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

31/01/2022

To get all the fitness related tips and information, follow us 👇
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

workoutmode

31/01/2022

Follow us nd get the right information and tips related to fitness
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]
fitnesspoint]]]

30/01/2022

To get all the fitness related tips and information, follow 👇
fitnesspoint]]] 👈
fitnesspoint]]] 👈
fitnesspoint]]] 👈
fitnesspoint]]] 👈

27/01/2022

24/01/2022

12/01/2022

Special note--your body needs protein , source of protein doesn't matter
This is a very common question which I got from many of my friends nd the answer is very simple i:e yes
If u re a beginner, trust me there is no need to have any protein supplement, u will get drastic change in ur body even without having any protein supplement due to newbie gain
If u re an intermediary, then again supplement is not mandatory if u can take sufficient protein from whole food specially if u re a non vegetarian
But if u re a advance lifter, then I would say yes, u should take protein supplement
Don't go for protein supplement unless it's a need !Thank you friend if u like this plz follow me

12/01/2022

Based on my experience and knowledge, i have given some reason for not losing ur belly fat
If u re also making these mistakes then correct them, I'll help u
You may follow us

06/01/2022

Based on my experience and knowledge, I've given u some reasons for not losing ur belly fat
If u like this ,plz share it to ur friends nd u may also follow me on my Instagram account

05/01/2022

It doesn't matter whether u takes protein supplement or not , the only thing that matter is u re consuming enough protein whether from whole fool or from protein supplement
Conclusion protein supplement is not mandatory to build muscle
Muscles can be build even without protein supplement
If u like this plz follow me on my Instagram account

05/01/2022

Hey guys
You all are welcome here on my page
I'll provide u all necessary(related to fitness) information here

05/01/2022