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Juice Up Your Health I share with you my story on a 60 day juice cleanse journey.

我同你分享我的60天蔬果汁斷食故事.

27/09/2020

Been lazy for a while, and gaining weight. Planning to juice again soon. Anyone interested to follow?

呢排有d懶，冇餐餐飲，但都減左11磅😅。 不過其他指數就唔知，唔斷食應該冇咁好效果。
27/06/2020

呢排有d懶，冇餐餐飲，但都減左11磅😅。 不過其他指數就唔知，唔斷食應該冇咁好效果。

All prepared for tonight and tomorrow
13/06/2020

All prepared for tonight and tomorrow

15/05/2020

Who wants to try juicing to lose weight? Comment below!

Try tomato and carrot for your juice. Love the taste!
15/05/2020

Try tomato and carrot for your juice. Love the taste!

01/05/2020

Looking to start my 2nd round of juicing next Monday. Anyone is trying to loose some weight?

Haven’t post for a while, the last two days I haven’t drank any juice. I actually missed it! Been eating a lot recent...
04/11/2019

Haven’t post for a while, the last two days I haven’t drank any juice. I actually missed it!

Been eating a lot recently and weights are climbing up plus I’m going on a holiday tomorrow.

I will most likely do another round of juice when I’m back.

Ingredients
Cucumber
Celery
Snow pear
Ginger

I can’t remember when I’ve ever bought any clothes in medium size. Last year my waist was 38, and today my waist is 32....
27/10/2019

I can’t remember when I’ve ever bought any clothes in medium size. Last year my waist was 38, and today my waist is 32. A total of 6 inch gone in 60 days!! Just believe in this program and commit yourself to have a better body.

Weights are coming back up, so juice is still on the menu. Can’t slack off. 💪Ingredients : CucumberCeleryPearGinger
22/10/2019

Weights are coming back up, so juice is still on the menu. Can’t slack off. 💪

Ingredients :
Cucumber
Celery
Pear
Ginger

It is very tempting to see all the delicious food after I’ve finished my juice cleanse. But if you think you can stop d...
20/10/2019

It is very tempting to see all the delicious food after I’ve finished my juice cleanse. But if you think you can stop drinking the juice after 60 days and eat the same way as how to eat before. I’m sure you will gain all those fats very soon.

60 days is not long but it should of given you some insight to where you don’t need to eat that much food.

How much food you consume and how much exercise you do shall be something similar. If you eat a lot and you don’t exercise. Don’t expect you can keep those fat away.

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