Back To Basics Wellness Spa

15/01/2024

Boom your appointment today! 😃❤️

Castor oil packs have been around for over 100 years and the use of castor oil for healing goes all the way back to biblical times! 🏺
This often overlooked therapy is finally making a comeback in the world of natural health and for good reason!

Castor oil packs are thought to enhance circulation and promote healing of the tissues and organs underneath the skin. 💯
Castor oil packs can improve liver function, relieve pain, reduce inflammation, stimulate lymphatic flow, and improve digestion. You can use the pack anywhere it's needed! 🎯
Persistence and consistency of use are called for with many chronic conditions. Use the pack for 3 days in a row. Then take a break for 4 days, then repeat. This is called a "series" of castor oil packs. Many variations to this schedule exisit and none are wrong.
The flannel pack is used repeatedly without washing, and is good for about 3 months or until it becomes discolored. If it begins to smell, toss it and acquire a new one. Simply add a bit more castor oil to the flannel before each use. 🤏

Schedule your relaxing castor oil pack therapy today! Call Char at 734-748-1049 or schedule on Vagaro at Back to Basics Wellness Spa.
We'll make your personal castor oil pack for you, you will relax with it over your abdomen in a private, relaxing room for 45 minutes and then we'll package it for you to take home for continued use. 🛏
Or, if you want for supplies to do it yourself, visit Back to Basics Holistic Health! We have everything you need!
For directions on how to make and use your pack visit www.back2basicshealth.com

09/01/2024

08/01/2024

Come get an Express Foot Detox THIS Saturday! 👣 🎉

All the same benefits of a full foot detox, but less fuss, time and money! 😃
Win! Win! Win! Win! 🎉

05/01/2024

02/01/2024

07/12/2023

Very good information on the lymphatic system!
We have services and things in our shop to help nurture this amazing system.
Foot detox
Vibration plate
Sauna
We sell dry skin brushes

Take care of YOU so you don’t fall ill this Holiday season! ❤️

Did you know the lymphatic system circulates, cleans, and filters all the leftover blood in the body?
There are three times more lymph than blood in the body.
The gut contains up to 80% of our immune cells. They’re contained in GALT, or gut associated lymphatic tissue. From our tonsils and adenoids in the throat to our colon, the gut is the storehouse of the lymphatic system.Lymphocytes, or white blood cells that are part of the lymphatic system, are also stored and made in the thymus behind the heart, the spleen, appendix, bone marrow, and lymph nodes.
What is the lymphatic system’s role?
It is the sewer system of the body. The body pumps 90% blood and returns it to the heart. The other 10% comprise what is known as lymph and has no pump to return it to lymphatic channels for disposal. All viruses, bacteria, toxins, cancer cells, and chemicals are passed through the lymph, where the body is alerted if a foreign particle needs to be removed.
Just think about it! Every cancer diagnosis comes with a lymph node biopsy. Why? The lymphatics are the leftover blood which covers every organ routinely on a daily basis. If it isn’t moving properly then toxins cannot be emptied into lymphatic ducts which eventually lead to the liver/kidneys.
Waste is then permanently disposed of by the bowels. These toxins fester in the system and are not recognized by the immune system in the lymph, but are still slowly exposed to organs where they “seed” that organ and cause metastasis.
This is how cancer spreads

Chemo does not have the capability to discriminate between healthy cells and carcinogenic cells, therefore, it creates apoptosis, or cell death, for every cell in its path. This explains why it is absolutely necessary to keep the lymph system moving and healthy so it can alert the immune cells if there’s a problem and swiftly move lymph to the liver for detoxification and to the colon for removal.

Symptoms of a sluggish lymphatic system include but are not limited to:
Swollen fingers or bloating
AM Soreness/stiffness
Exhaustion
Constipation
Discoloration of legs
Breast swelling or soreness with each cycle
Dry or itchy skin
Brain fog
Cold hands/feet/poor circulation
Cellulite

Get the lymph moving with:

Exercise!
Yoga
Deep breathing
Diet
Make sure you’re eliminating processed food. Avoid GMO or pesticides. Eat with the seasons, meaning warm food in the winter and cooling foods in summer.
Dry brush
Drink lots of lukewarm water
Massages
Sweating Near infrared sauna is best.
Ionic foot baths!
Treat your body with love. It is your temple.

01/12/2023

A heartfelt thank you goes out to all who attended our Shop & Sip Soirée last night! It was such a fun event! I loved talking with and seeing every one of you! 😊❤️
Thank you to our amazing vendors Greener Pastures Market, BrazenBlonde, C2Creationsmi, 💎👩🏻Tammy’s Touchstone Crystal by SWAROVSKI VIP’s💎, Zara Zay, and Figment Revival! You were all so wonderful! I appreciate you coming to our little place and setting up all of your awesome goodies! 😍
Such a great night! I am still reveling in the evening!
I didn’t get as many pics as I would have liked because we were so busy all night 😍 but here are a few to get a peek into the event.
I think we all agreed we would definitely do it again! ❤️

30/11/2023

Tonight is the night! 😃🛍️🎄
We hope to see you for a fun evening!

28/11/2023

Friendly reminder! This Thursday! 😃
We are so excited to be hosting our first Holiday Shop & Sip! We hope to see you there! 🛍️❤️

21/11/2023

Guess what some of my favorites peeps are getting for Christmas this year! 😍😍
I’m calling it a Relaxation Bundle!

Delicious, herbal tea samples from… you guessed it…Back To Basics!
An infuser mug, neck wrap & tea!
Ahhh yes please! 🥰

Can someone gift ME this please! ❤️🎅🏻😂

Message me if you’d like to stop up for some tea for the people on your list!

20/11/2023

Mark your calendars!
Next Thursday we will be hosting local Venders for a shop & sip! 🛍️❤️
Check out the Vendors listed.
We are very excited about this event!
We hope to see you! 😃