Get Fit Performance Center

13/04/2026

It’s not just “relaxing.”

It’s forcing your body to respond to heat stress and that’s where the benefits come from.

Here’s what’s actually happening:

• Increases blood flow → more oxygen + nutrients to sore muscles
• Relaxes muscles + joints → less stiffness, better movement
• Reduces pain signals → especially helpful for arthritis + chronic aches
• Activates heat shock proteins → helps repair and protect tissue
• Calms your nervous system → brings you out of that constant stressed state

What you feel after:
You move better
You feel looser
You hurt less
You recover faster

If you train hard, deal with aches, or just feel beat up…
sauna isn’t a luxury.

https://app.acuityscheduling.com/schedule/00c41332/appointment/89899988/calendar/13682407

12/04/2026

Pssst…

Living with tight hips, cranky knees, or a low back that won’t quit?

Stop accepting that as normal.

Compression therapy works by rhythmically pumping blood through your muscles and joints
which means:

• Less stiffness
• Less swelling
• Better joint mobility
• Faster tissue repair

It’s literally helping your body do what it’s supposed to do… just better.

Hips. Low back. Full legs.
Shoulders. Arms. Upper back. We have it all.

Sequential compression helps:
• Increase circulation (more oxygen + nutrients to your tissues)
• Reduce inflammation and joint stiffness
• Flush out metabolic waste that builds up from overuse
• Support lymphatic drainage (huge for swelling + arthritis)

If you’ve been “dealing with it”… this is your out.

Get on the schedule!

https://app.acuityscheduling.com/schedule/00c41332

11/04/2026

Today’s open house was an absolute HIT.

Seriously… the energy, the feedback, the excitement ❤ it was everything I hoped it would be and more. Thank you to everyone who came out, showed support, and got a firsthand look at what we’ve been building.

Now let’s get you dialed in 👇

Inside the link here you’ll find everything:

https://gfperformancecenter.as.me/schedule/00c41332

➡️ Services first
➡️ Membership options next
➡️ And packages (with built in savings) are at the bottom

This is your one stop shop to:

➡️ Book services
➡️ Secure a membership
➡️ Lock in discounted packages

Once you purchase a membership or package, you’ll receive a confirmation email. That houses your personal code to book services moving forward and zero out your balance.

Simple. Clean. Done.

🔥 All Grand Opening discounts are live through the end of April 🔥

Many of you also met Katelyn today and I’m telling you, she is a game changer. She is the owner of Balanced Body Aesthetics & Wellness and is the very experienced Registered Nurse moving into Get Fit Performance Center.

If you’re feeling stuck… frustrated… or like something is just “off,” do yourself a favor and book with her. She’s an absolute wealth of knowledge and can help you connect the dots in a way many doctors won't. If you're frustrated with menopause symptoms, don't hesitate to connect with her. Don't settle for "normal" when optimization is an option.

You can book directly with her here

https://mdesthetics.zenoti.com/webstoreNew/services/d6a79fe2-4c0d-4c00-a37d-bb48d060aecd

Checkout a full breakdown of each service and the benefits behind them, so you understand exactly why we built this the way we did.

This isn’t random.

This is intentional recovery. Smarter training. Better results.

Let’s go

Code: FOUNDER to get 30% off your membership today

11/04/2026

Today is the day. We are officially kicking off the Grand Opening of Get Fit Performance Center and I want YOU there.

We’ve got an incredible lineup this morning:

Nutre Meals is on site giving away free food
Jeff from Ultra Performance & Bodywork is offering FREE assisted stretching
Katelyn, our new onsite registered nurse from Balanced Body Aesthetics & Wellness, is here to answer all your questions about recovery, hormones, and overall wellness
This is your chance to meet our partners, check out everything we’ve been building, and experience what it means to train hard and recover smarter

If you’re dealing with aches, pains, injuries, or you simply want to stay strong and capable as you age… this is for you

Stop by. Check it out. Ask questions. Take advantage of it.

We’re here from 10 to 12 and I’d love to see you!
41 Terrill Park Drive
Concord, NH

09/04/2026

🚨🚨Don’t miss this🚨🚨

This Saturday from 10am to 12pm is our Grand Opening and I’m telling you right now you’re going to want to come see this in person.

We’ve been working behind the scenes building something really special and it’s finally ready.

Our onsite massage therapist will be here offering assisted stretching which is honestly a game changer if your body is feeling tight and beat up.

We’ve also brought in a registered nurse to support recovery, peptides and hormone optimization which I am SO excited about.

Nutre Meals is showing up with free food because they’re the real MVP.

And I’ll be there the whole time showing off all the recovery tools, services and equipment and helping you figure out what you actually need.

Also quick heads up we just opened up a ton of appointments in the schedule so if you’ve been waiting now is the time.

Come hang with us. Come check it out. You’re going to love it.

41 Terrill Park Drive
Inside Get Fit NH

Book here

https://gfperformancecenter.as.me/

08/04/2026

Keeping things simple with same branding!

Come check out TONS of recovery tools, resources, packages and memberships!

We are welcoming Get Fit Performance Center, Balanced Body Aesthetics & Wellness, Ultra Performance Massage and Bodywork, and Nutre Meals under one roof Get Fit NH!

Join us from 10-12!

Give aways
Demos
Discounts
And more!

I’m so excited to introduce our collaborative wellness team to you! One stop shop for all of your health and wellness needs 💕

In the meantime, check out our availability here!

https://gfperformancecenter.as.me/

25/03/2026

Uhhh if you need me I live in this chair now….

This will be on the booking menu soon. I have NEVER sat in a chair quite like this before. Wowza

18/03/2026

We just ran our FIRST semi-private class in the new space and dang… these ladies set the tone 🔥🙌

This is just the beginning.

We’ve got equipment still rolling in, finishing touches happening, and this space is about to become something REALLY special.

🚨 GRAND OPENING — APRIL 11 | 10–12 🚨

And we’re not just opening the doors… we’re bringing the energy:

✔ Live workouts + demos
✔ Recovery experiences (sauna, compression, red light)
✔ Local vendors + community partners
✔ Giveaways + exclusive offers
✔ Coaches on deck ready to meet you

If you’ve been watching… this is your moment to come see what we’re building.

Pull up. Bring a friend. Come feel it for yourself.

13/03/2026

🚨GRAND OPENING SPECIALS ARE COMING🚨

If you’ve been curious about Collective Movement & Performance this is your moment.

We are celebrating our Grand Opening next month with a LOT of discounts and opportunities to get started.

💣Here’s what you can expect:

Membership Discounts
✔ $75 OFF 3-Month Memberships
✔ $150 OFF 6-Month Memberships
✔ $300 OFF 12-Month Memberships

Monthly Membership Deal
✔ $25 OFF your first month

Recovery Services
✔ $10 OFF any recovery service
(infrared sauna, red light therapy, compression therapy and more)

There will be no shortage of deals that day, so if you’ve been curious about what we’re building on the other side of the gym… this is the perfect chance to jump in.

Anyone who pays in full for a membership at the Grand Opening will be entered into a raffle to win a FREE month of training at Get Fit NH.

Strength. Recovery. Longevity.
All under one roof.

Come check out the space, see what we’re building, and take advantage of the best pricing we’ll offer all year.

In the meantime, we are actively booking recovery treatments! Check it out
https://app.acuityscheduling.com/schedule/00c41332

12/03/2026

Two Pop Up Workouts. One Big Saturday at Get Fit NH.
We’ve got TWO opportunities to train with us this weekend and the gym is going to be buzzing.

8:00 AM — Get Fit NH Floor
Coach Ashley Daigle is running a Density Training Workout and it’s going to be a good one. Unlimited spots - sign up here
https://buy.stripe.com/dRmcN6cXE2CR1n26r76c00o

9:00 AM — Collective Movement & Performance
I’ll be hosting a tester pop-up workout in the new space to dial in the flow, sound, and setup. This one is limited to 12 people. Sign up here.
https://app.acuityscheduling.com/schedule.php?owner=38578272&appointmentType=89900198

Also happening Saturday…
Jeff Phillips Lmt from Ultra Performance Massage and Bodywork will be in the gym offering his brand new service: Assisted Stretching. If you’ve never tried it before, this is an awesome opportunity to see what it’s all about.

We have a lot of exciting things coming down the pipeline, so stay tuned.

Schedule your appointment online Collective Movement and Performance Team