The Sophie Ara Blog

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The Sophie Ara Blog Hello! This is my official page for my blog! Reminder: Is not a professional (yet)
Instagram: @/thesophiearablog

Here I will be posting topics on mental health, stories for inspiration, how to deal with certain unwanted emotions and quotes too!

The contemplation era is over. Done with being on hiatus. It’s coming for you… January 12, 2024!!!
15/12/2023

The contemplation era is over. Done with being on hiatus. It’s coming for you… January 12, 2024!!!

22/02/2023

TW: Genocide, su***de, murder mentions

Being alive is more than just a gift, but also a privilege. If you’re especially one of those people who feel like fading into the scene, please hear me out. Life is more premium than we realize. Why? Because not everyone gets to continue at life even if they want to. Some people don’t have the means to sustain a life. They just die out of hunger, exhaustion, thirst, not having a shelter, and a lot more. Unfortunately some people get their loves taken from them because of bad people. Because of social injustices. There are so many people who want to keep living because they have dreams, they haven’t experienced everything, they have a family…but sometimes that gets robbed from them, outside of their control just like with what happened with the Nuezca case victims and Anne Frank and her family. For my aunt who just passed away this November 14, hers was morely because of long-term habits she built for herself. However the main point is, that a lot of people desire to be where we are now. Alive. The fact that we are right here, right now is a privilege that we should acknowledge. I hope we all find it in ourselves to value how precious our life is, because when we let go of it, there’s no looking back. Where we are standing right now is where a lot of other people would want to be right now. Remember, no matter how large we feel our problems are, we’re always bigger than them.

If you or you know someone is struggling with mental health and has those tendencies, you can refer to the linktree on my bio (ph based only 🇵🇭🇵🇭! there are a lot of hotlines in different countries 😬) that would link you to many sources and services such as free counselling and hotlines where you can get help!!!

04/08/2022

Want to know the difference between someone being pure with their intentions with you or not? Then keep watching! Don’t forget to like my page Sophie Ara Blog and share this post to spread the message! It’ll be of great help to the blog!!

SOMEONE WHO HAS GOOD INTENTIONS IS EXPOSES THE TRUTH, SOMEONE WHO ISNT COVERS IT. For me, I personally don’t think when ...
24/07/2022

SOMEONE WHO HAS GOOD INTENTIONS IS EXPOSES THE TRUTH, SOMEONE WHO ISNT COVERS IT. For me, I personally don’t think when someone questions your reality means that they’re a gaslighter. I think questioning somebody’s reality can be meant in a good way as well. I don’t think all those who question your really or perceptions have bad intentions or are manipulating. I believe it can also be someone who is possibly genuinely confused or maybe even disagrees or perceives your claims differently between a true gaslighter. And I’m saying this because there isn’t only one sides to things, but many. So these are questions you can evaluate on to spot the difference.

An introductory post to manipulation!!! Here we talk about what is manipulation and why people manipulate! And also note...
24/07/2022

An introductory post to manipulation!!! Here we talk about what is manipulation and why people manipulate! And also note, these are derived mostly from personal experience, so I won’t be able to go through each and every one because in reality, there are a lot!!!!!

15/07/2022

“You don’t have to be a serious person to treat people decently, you just have to care”

Back at it again with another reel! So for this video I specifically would like to talk about a topic I noticed is very underrated and I would like to mention because it is very much worth mentioning. I’ve personally noticed some people (in various situations and aspects) mistreat others. They run over people’s emotions. They toy with them. They don’t take them seriously. We should be taking people seriously because these are actual people’s emotions. It isn’t hard to treat people with proper decency or respect, it just takes concern and care. Don’t forget to like my page @ The Sophie Ara Blog !!!!!

15/07/2022

“You don’t have to be a serious person to treat people decently, you just have to care”

Back at it again with another reel! So for this video I specifically would like to talk about a topic I noticed is very underrated and I would like to mention because it is very much worth mentioning. I’ve personally noticed some people (in various situations and aspects) mistreat others. They run over people’s emotions. They toy with them. They don’t take them seriously. We should be taking people seriously because these are actual people’s emotions. It isn’t hard to treat people with proper decency or respect, it just takes concern and care. Don’t forget to like my page @ The Sophie Ara Blog !!!!!

Frankly, there were times I thought of pessimism as a solution or tried keeping it because I thought it would hold me do...
12/07/2022

Frankly, there were times I thought of pessimism as a solution or tried keeping it because I thought it would hold me down so I wouldn’t do something. And sometimes all I do is I would just complain or run over, ruminate on a situation again again and not try to truly move past it. From what I realized with sometimes lingering onto instances or situations that aren’t serving me anymore by constantly reviewing on it, is that being pessimistic and that includes complaining, doesn’t bring you anymore. It just hurts you. It just stresses you out. It’s okay to be pessimistic from time to time, but what is not okay, is to stay there for too long.

“There isn’t always a proper answer to the future” “There is no guarantee that the most loyal person won’t break your he...
01/07/2022

“There isn’t always a proper answer to the future” “There is no guarantee that the most loyal person won’t break your heart.”

Also, here’s Epiphany Journal entry no. 12!!!! It’s called, “Your Closest Traitor”

24/06/2022

An introductory post to manipulation!!! Here we talk about what is manipulation and why people manipulate! And also note, these are derived mostly from personal experience, so I won’t be able to go through each and every one because in reality, there are a lot!!!!!

A takeaway from the last post ♥️🤍 Now why is it important to love yourself to be able to build that relationship? Becaus...
18/06/2022

A takeaway from the last post ♥️🤍 Now why is it important to love yourself to be able to build that relationship? Because when we don’t love ourselves we won’t like the person that we’re with. When having a strong relationship with yourself is also about loving who you are.

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