Stress Free with TRE

  • Home
  • Stress Free with TRE

Stress Free with TRE SHAKE OFF STRESS & TRAUMA

TRE® (Tension Reduction Exercise) a breakthrough in stress and trauma recovery and is the foundation of Stress Free with TRE Training Courses, presented by Verona
Page is a forum for discussion and sharing TRE experiences.

21/10/2025

Address


Website

Alerts

Be the first to know and let us send you an email when Stress Free with TRE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stress Free with TRE:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Shake Off Your Stress

TRE (Tension Release Exercises) is a revolutionary breakthrough and an effective tool to release anxiety, stress, tension, depression, improve chronic conditions, and body pain. It returns the mind-body connection to a state of natural balance and wellness occurs both physically and emotionally.

A set of 7 simple exercises, suitable for all ages (including children), states of health and fitness and body types, which evokes a self-controlled muscular shaking process.

TRE – a tool for life, simple and affordable is effective in restoring the Human Spirit!

Testimonials: