True Vigor

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True Vigor

True Vigor offers fitness related subjects such as exercise, supplements and high-intensity interval training.

Get healthy nutrition advice, weight loss tips, fitness inspiration, and more with True Vigor.

01/12/2022

“Rome wasn’t built in a day, but they worked on it every single day.”

28/11/2022

“Once you are exercising regularly, the hardest thing is to stop it.”

– Erin Gray

25/11/2022

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

19/10/2022

All progress takes place outside the comfort zone.

17/10/2022

Most people fail, not because of lack of desire, but, because of lack of commitment.

15/10/2022

Your body can stand almost anything. It’s your mind that you have to convince.

13/10/2022

Rome wasn’t built in a day, but they worked on it every single day.

11/10/2022

The best way to predict the future is to create it.

09/10/2022

Take care of your body. It’s where you live.

07/10/2022

Do something today that your future self will thank you for.

03/10/2022

Even if you fall on your face, you’re still moving forward.

29/09/2022

Here's a quick and effective training session with two kettlebells and your bodyweight. It's starts with a series of complexes and ends with short and intens...

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