Flexing Fatherhood

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Flexing Fatherhood

Helping overweight Dad's reclaim their health and energy.

24/06/2022

Stay in the moment.

20/06/2022

Excited to give this flavor a try!

Stay salty my friends. 😉

19/06/2022

Happy Father’s Day to all the Dads out there!

The path is a winding one, that’s for sure.

Keep doing what you do.

17/04/2022

The squirrels are total savages.

Put these bad boys out at 6am.

By 10am they were all gone or destroyed.

Total savages.

Happy Easter!!

16/04/2022

I have been taken over. 😳

01/04/2022

The trouble is you think you have time. -Buddha

The clock is always running.

Let’s go!

31/03/2022

If you don't actively engage, you can't grow it stronger.
Action is the key. Walk your walk.

30/03/2022

This picture was 1 year ago today.

Time is all we have. ⏳

Your Decisions can help you or hurt you. 🤷🏻‍♂️

They all add up. ➕

The clock is always running. 🕰

None of us get out of here alive. ☠️

29/03/2022

Fuel your body with the right foods. It will do wonders for your physical and mental health.

25/03/2022

Your choices add up.
One good choice is one step in the right direction.

23/03/2022

At some level you are tolerant of exactly where you are.
Time to get cracking...

22/03/2022

Routines and inner work set the foundation for change.

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