Inner Starr Compass Healing

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Inner Starr Compass Healing I am passionate about helping others heal. Transformation, Spiritual life coach https:bit.ly/3SQOjxG The brain, not having much to do, surrenders to the body.

I was born in Jamaica, where I grew up around the use of natural remedies for ailments. Some of my best memories are those of going to the country and picking medicinal bushes for health. My parents moved my seven siblings and me to the United States when I was 13 years old. I spent my High School years in New Jersey before enrolling and graduating from the United States Naval Academy. Upon graduation, I served in the United States Navy for 20 years. If one thing I would like you to know about me is that I value wellness. I was first introduced to the mind’s power and perspective when I was diagnosed with cancer in 2003. I wanted to have a second child before I had to undergo surgery to prevent me from having any future children. I discovered that mediation helped grounded, comfort, and provide hope to negative thought patterns. You see, we have emotions that cling to our bodies and creates a body of their own. Quite often, these emotional bodies (fear, illness, depression, anger, etc.) take over, and the body becomes the controller of our health. When I had cancer, I learned how my fear body wanted me to withdraw, detach from social support, cry, and stop searching for positive changes. Research shows that positive thinking is critical to the body’s immune system. Wellness starts with how you look at things, and when you change the way you look at things, the things you look at will change. It is my passion to help empower others to discover their self-healing energies. Her heart to give back to her community allows her to work with a diverse group of people. Her coaching experience range from transformational and spiritual life coaching.

Making sure you smile at yourself today.
28/11/2025

Making sure you smile at yourself today.

27/11/2025

My client enjoyed a reike session with Artie today. I've been noticing that he becomes alive when I get my clients in heart coherence. He asked them if he could join them on the bed and then, he'd rest his head where they needed grounding.

Testimonial statements expressed gratitude and deep surrender with him involved.

WOMEN ONLY RETREAT!! One thing I know for sure, I run toward making authentic connections, not more money. This retreat ...
23/11/2025

WOMEN ONLY RETREAT!! One thing I know for sure, I run toward making authentic connections, not more money. This retreat is about community, support, healing, and empowerment.
Buy a spot for a love one or gift it for yourself. You deserve three days of authentic connection.





23/11/2025

Sitting in stillness is the best way to find peace because it forces you to go inward instead of looking outward for a solution or a distraction.






Yes!!! It’s time.Healing our community starts with caring for ourselves first.As a mom of two men, one of the first wome...
21/11/2025

Yes!!! It’s time.
Healing our community starts with caring for ourselves first.

As a mom of two men, one of the first women to serve on combatant ships, and a cancer survivor, I learned the hard way what happens when we ignore our body’s whispers, until they become screams.

Studying Mind-Body Medicine showed me how deeply our wellness depends on the mind–body–spirit connection.

This 3-day women’s retreat launches the new year with intention, reflection, and release.

Come set your intentions, let go of what no longer serves you, and connect with phenomenal women on their healing journey.

If you’re ready to reset, this space is for you.





shelinkretreat
shelving
innerstarrcompasshealing

18/11/2025

When we observe our emotions the way we observe the stars, even anger loses its power and we return to our inner spaciousness.
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16/11/2025

Taking time to be present.








16/11/2025

Walking through the woods in stillness.

I’m reminded of how much strength it takes to hold space, both for myself and for those who are battling the weight of negative self-talk. In the quiet, I can feel the truth: we don’t have to carry it alone. We can choose, moment by moment, to return to our breath, our body, and our inner voice.

If this is your reminder that healing begins with one small act of presence.

Take a moment today to pause, breathe, and choose compassion for yourself.

And if you’re ready to step deeper into your healing journey book a session with me and let’s walk this path together.

You deserve peace, clarity, and support. Let’s begin.





16/11/2025

This year I called in grace to help me as I battled anxiety over some personal problems out of my control. My struggle with my physical health almost made me give up working out or losing weight, but that was when I dug deeper.
I went deep within, found peace within the stillness through breathwork, meditation, art, movement, journaling, diet change, and rest.
That's when, I began to small changes. Like my vibration increased through dancing and being around a community of great people.
Here's to changes


What an inspiring day at the Rural Uplift Summit at Mini Acres Farm in Raleigh! Out of more than 100 participants, the c...
15/11/2025

What an inspiring day at the Rural Uplift Summit at Mini Acres Farm in Raleigh! Out of more than 100 participants, the competition was narrowed down to the top 3 finalists and each was given just one minute to deliver their elevator pitch.

Congratulations to Angela for taking first place!
Her speech highlighted the beauty and growing attraction of Granville Wedding & Event Expo , Visit Granville County NC, and she spoke with clarity, passion, and authenticity. Angela, your dedication, experience, and hard work truly showed on that stage. Your win is well-deserved, and we’re all so proud of you.

Here’s to more opportunities, more visibility for rural tourism, and continued community uplift.

The day was filled with great panelist and informative presentation of resources for tourism and how to collaborate using businesses in rural NC.

The , team really shined. Their experience, teamwork, and dedication showed by the number of participants at this event.







Uplift NC

I pray for peace of mind, body, and soul. That the Creator shield and protect me in the wings of angels tonight. I pr...
13/11/2025

I pray for peace of mind, body, and soul. That the Creator shield and protect me in the wings of angels tonight. I pray for you and the peace you seek.

13/11/2025

Book your sound bowl healing session with me, and let your body remember what peace feels like.

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Opening Hours

Monday 09:11 - 18:00
Tuesday 09:11 - 18:00
Wednesday 09:11 - 18:00
Thursday 09:11 - 18:00
Friday 09:11 - 16:00
Saturday 10:10 - 16:00

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