28/04/2020
Hello,
This page is all about how to become the healthiest and slimmest version of yourself forever- through eating the 80:10:10 way.
Keto is taking over the world right now- but how healthy is it? You will lose weight with keto to begin with ... then what? As soon as you eat carbs you will balloon. Do you want to restrict yourself forever? With Keto you will also be well on the way to giving yourself heart disease and cellulite. It is not healthy long term. This diet is the opposite and is also the healthiest long term diet. It is the ONLY way you can stay lean forever and not restrict your calories.
By focusing on high carbs low fats people can indulge in all the carbs they wish and still lose weight quickly and keep it off for life. People have no idea they can lose lots of weight eating all the carbs they want. Stay tuned for videos explaining how.
