Monday 6pm Kaiser

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Monday 6pm Kaiser A group to keep contact and share our goals.

01/12/2020

Weird not having class tonight. I need to make up 7 and 9, hopefully soon. Also been getting late night cravings after I have gone to bed. Does anyone else ever had to deal with that?

29/11/2020

Hope everyone is doing okay after the Thanksgiving hoopla!

24/11/2020

so anyone can post - if your having a bad day or having a good day whatever you want to share

24/11/2020

Remember this group is not part of Kaiser just a group to keep in touch, bitch and complain about whats challenging us and share our accomplishments. Lets me respectful to each other and most important kind!~

18/11/2020

How was Monday group. I need to make it up. Had a previous appointment...

14/11/2020

Hi there, checking in. Having trouble logging meals, anyone else?

10/11/2020

Lots of information tonight - good stuff. I am scared, but also feeling positive.

10/11/2020

Yes Hyla this is our group!!!

07/11/2020

Hi Everyone, hoping more of the group joined! I was absent last Monday due to having nasal surgery! Will have to make up the class. How was the talk on vitamins? What did everyone learn...

29/10/2020

Happy Thursday - whats everyone workout for the day! Remember you can break the time up to 3 10 min walks, or dance off's with your kids! Think fun...

27/10/2020

Taco Tuesday! Whats a healthy way you make a taco?

27/10/2020

Hi everyone, just wanted to create a space where we can keep in touch and have further reach ability to each other for goals, ideas, challenges.

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