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Jas Bamra Hypnotherapy

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Jas Bamra Hypnotherapy

I help those who have suffered loss in their life to navigate beyond the fog of grief, and related issues, to lead a fully present life again.

https://linktr.ee/jasbamrahypnotherapy

01/12/2025

💭Visualise this…

You wake up in January 2026 and your mind finally feels calm.

Your decisions feel clearer.

And that one thing that’s been draining you for years… doesn’t run your life anymore.

✨ That’s the version of you waiting on the other side of this work.

I’ve worked with clients who were doing all the “right things”…
therapy, journalling, meditation, podcasts, positive thinking…

…but still felt the same knot in their stomach every morning.

Still overthinking every choice.

Still carrying guilt, worry, fear, or old patterns they couldn’t explain.

It always took one Rapid Transformational Therapy (RTT) session, to found the root.

The moment their mind decided something that no longer matches who they are today.

And everything shifted.

Because their mind finally understood it was safe to let go.

This is why change hasn’t been sticking for you.

Because your mind has simply been protecting you.

RTT speaks to the part of the mind where the REAL stories live - the ones sabotaging your confidence, your stress, your reactions, your fears, your choices.

Once that story shifts…your whole life starts shifting with it.

It’s like magic.

My work don’t just help you cope.

I help you understand why this pattern started, release it gently…and step into the version of yourself you’ve been trying to reach.

This is what the RTT Renewal Session is for - one issue, one deep shift, and a personalised hypnosis recording that continues rewiring your mind long after our session ends.

Your future self will feel the difference.

I have the last few spaces left for my Light Friday offer.

So, if there’s one thing you want to release before 2026 - overthinking, guilt, anxiety, people-pleasing, confidence blocks, money fear…

This is your moment.

✨ Book your 3 hour RTT Renewal Session for £250 (normally £500).
✨ One personalised hypnosis recording to support real change.

🕯️ Your 2026 doesn’t have to repeat your 2025.

Link in bio to secure your spot - offer ends today. 💫

📸

26/11/2025

😌There’s a moment in healing where something inside you finally feels free, not because life got easier, but because your mind realised it didn’t need to protect you anymore.

I remember the first time this happened for me after my work with Rapid Transformational Therapy (RTT).

A memory surfaced about my Papa, one that made me want to cry and snap at the girls, but instead of me feeling tense, my whole body relaxed.

☺️ For the first time, the past felt like a chapter.

Most of the time, it’s simply that your mind is still running an old story.

And until that story is updated, nothing changes on the outside.

This is why RTT is so powerful.💥

It teaches your subconscious that you’re safe now, and when your mind believes that, everything else, including your emotions, your reactions, your choices, finally begin to shift too.

This is the kind of transformation I hold space for.

Calm, grounded, deep change that lasts.

💫If you feel something inside you asking for that kind of shift…my Light Friday RTT Renewal Session is open.

One issue.

One root cause.

One session that can change everything about how you move into 2026.

At 50% off, with a personalised recording, it will be a shame if you missed it.🤩

✨ The link in my bio is open if you’re ready for your mind, body and life, to finally feel safe again.

25/11/2025

What’s the ONE thing you’re ready to leave behind before 2026?🧐

A thought.

A feeling.

A pattern you’re tired of carrying.

💭What’s that thing your heart wants to release, even if your mind’s been holding on?

I see it so clearly in my clients, that moment when they finally admit,
_“This is the thing. This is what I’m ready to let go of.”_

Sometimes it’s grief that sits in their body.

Sometimes it’s the overthinking that overtakes their sleep.

Sometimes it’s the grief guilt that comes up, when you feel even a little bit happy.

And sometimes you don’t need to fix everything at once.

It’s about finding one root that’s been pulling the others with it.

I guide you locate that single root cause whether it’s tied to grief, anxiety, or self-sabotage, and release it in a focused, 3-hour intensive.

This is what it looks like when you stop dragging the past and start embodying the clear, confident, and renewed being you already are.💫

This is the shift waiting for you before 2026.

So tell me… what’s the ONE thing you’re ready to leave behind before the new year?

If your heart is ready for deeper healing and real change, my Light Friday RTT Renewal Session is open. at 50% off.

✨ One issue.
✨ One root cause.
✨ One powerful shift.

A lighter chapter is ready for you, step into it through the link in my bio. ✨

📸

24/11/2025

🧡You don’t have to take my word for it…

This is what one Rapid Transformaton Therapy (RTT) session can do. ✨

When you work at the root instead of the surface, you don’t just feel better for a moment… you finally understand why you’ve been feeling the way you have for years.

And that’s when real change happens.

My RTT Renewal Session is designed exactly for that:
✨ One issue
✨ One deep shift
✨ A 3-hour online RTT intensive
✨ Plus a personalised hypnosis recording to support the change long after our session

If these testimonials are pulling at something inside you… that’s not by accident.

It’s your sign that you’re ready for a lighter, clearer chapter.

💛 My Light Friday price (£250 instead of £500) is now live.

Book your RTT Renewal Session through the link in my bio.

Your renewal starts here.

\

19/11/2025

✨There’s a version of you waiting in 2026 who feels lighter, clearer, and deeply connected to herself.

She isn’t running on old stories, she’s creating new ones.

Just like when I landed in Kenya, the shift was instant.

The same places… but a completely different energy.

A heart that wasn’t weighed down, just open, steady, and ready.

That’s what happens when you stop carrying everything alone…your future starts to feel bigger than your past.

Change doesn’t come from hoping next year will be different.

It comes from doing the work, and rewiring the beliefs that kept you small, tired, or overwhelmed this year.

Rapid Transformational Therapy (RTT) does exactly that…

It frees the parts of you that have been gripping on for years, so you can finally step into who you’re becoming… not who you’ve been.

It’s about expanding.

It’s about showing up with the confidence, calm, and emotional freedom you’ve been craving.

The kind that follows you into your relationships, your work, your home, and even your holidays (Kenya showed me that so clearly).

If you want 2026 to feel like a year you actively shape, not one you react to…

My Light Friday RTT Renewal Session is your starting point.
✨ 3-hour RTT deep session
✨ Bespoke hypnosis audio
✨ Usually £500 → Now £250
✨ Only 10 spaces available.

Your 2026 gets to feel intentional.

Expansive.

Designed - not default.

🔗 Book your RTT Renewal Session through the link in my bio.

This is your moment to create the shift your future self will thank you for.

18/11/2025

If I’d known sooner how powerful Rapid Transformational Therapy (RTT) really is…

Then the trip back home to Kenya would have felt completely different the first time.

Instead of a contant heavy ache I carried the first time, I felt warmth… almost a feeling of gratitude to get to where I am today.🙏🏽

I watched the girls laughing, the waves coming in, the sun setting, and I thought, “If only I’d had this kind of inner peace years ago.”

The first time I came back to Kenya after losing my Papa, everything felt sharp.

Every road, every scent, every memory hurt.

I didn’t know how to hold my grief without drowning in it.

😌But this time… I’ve made new memories.

I’ve navigated triggers with calm instead of fear.

I’ve felt connected, grounded, and me, in a way I didn’t even know was possible.

That’s the thing no one tells you, you think you’re working on “one problem”…

but RTT starts a ripple effect you don’t see coming.

You heal one part of your story, and suddenly guilt eases, confidence rises, joy feels amazing again,

And everyday life stops feeling like something you have to get through.

It’s not just about grief.

It’s about the person you get to become after grief changes you.

RTT helped me break patterns I didn’t even realise I was repeating, in my mothering, in my relationships, in the way I carried myself.

It gave me space to trust myself again.

To create a life that feels fully mine.

To come home to Kenya and feel love, not dread.

That’s the shift I hold space for in my work.

The shift that changes everything… even the trips, memories, and moments that used to hurt.

If there’s one thing you don’t want to carry into 2026…

Let’s release it together.

My Light Friday RTT Renewal Session is now open —
✨ A 3-hour deep RTT session
✨ Bespoke hypnosis audio
✨ Usually £500 → Now £250
✨ Only 10 spots

This is your chance to create your own ripple effect, the kind that shows up in your joy, your calm, your connections, and even in the way you return to the places you once avoided.

🔗 Book your Light Friday RTT Renewal Session through the link in my bio.

Your next chapter begins the moment you choose to step into it.

17/11/2025

✨ What if one session could change the way you step into 2026?

There’s always that one thing you carry…

the guilt that sits in your heart, the anxiety that follows you into the night,
the doubt that says “you’re not ready,” the emotions you’ve learned to hide behind a smile.

You manage it all and tell yourself, “it’s fine… I’ll deal with it next year.”

But you and I both know, next year doesn’t feel any different when you’re carrying the same emotional weight.

And underneath everything you do,there’s a quiet desire you don’t say out loud:

✨ “I just want to feel like myself again.”
✨ “I want to trust life again.”
✨ “I want to enter the new year lighter, calmer, more me.”
✨ “I want a fresh start that actually feels like one.”

That’s why I created Light Friday, not to discount an offer,
but to give you a doorway into the version of you who’s been waiting.

The woman who isn’t just coping…but living.
Laughing.

Opening her heart again.

Letting good things in without fear.

That’s what Rapid Transformational Therpay (RTT) does.

It takes an issue that has shaped your year and helps your mind release the story you’ve outgrown, so you finally feel safe enough to expand again.

So your whole life begins to shift.

Opportunities open.

Your body relaxes.

Your relationships feel easier.

Your confidence returns.

And your future feels possible again.
✨ One deep RTT session.
✨ One personalised hypnosis recording.
✨ One chance to begin 2026 feeling renewed instead of weighed down.

Light Friday: £250 (usually £500).

Only 10 spots available.🏃🏽‍♀️

If there’s something you don’t want to carry into 2026, this is your moment to choose differently.

🔗 The Light Friday link is in my bio.

Your renewal starts with one decision, the decision to stop managing your pain, and step into the woman you’re becoming.

Address

Reading
RG5

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.jasbamra.com/

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