11/10/2025
I’m not here for a popularity contest. I want you to have the healing information you need to live comfortably in your body. First and foremost. Skin is an inside job and I’m always talking about this . I just want to really emphasize…PROGRESS OVER PERFECTION here.
Say it with me. Baby. Step. 👏
You’re as old as your liver…and you can age your liver prematurely. That’s very real. In order to pull the reigns back in with your health you need to learn about your liver and how it’s always working for you.
Did you know it has over 2,000 chemical functions?
It can’t preform those functions if it’s so overburdened by holding back toxins from escaping and doing harm other places in the body. It’s our filter. And honestly doesn’t get the recognition it needs.
So I’ll cut to the chase… here’s what I would do if I were you.
1. Get a copy of liver rescue by
Start learning how to connect with your body’s healing powers.. it’s my saving grace and it may be yours & your loved ones too.
2. Schedule a free health history consultation with me to see if having a health coach would be beneficial in your healing journey at this time to learn how to apply the information and protocols.
Other things I would do..
Get a gua sha stone and learn about facial massage techniques- you can absolutely learn from scheduling a botanical facial with me where I’ll also send you home with some skin loving - liver healing goodies.
Work in more herbal teas, lemon water,coconut water, fruits, veggies, herbs.
Decrease alcohol and high fatty foods.
Start looking at the chemicals in your skin care , makeup, every day hygiene products, house hold cleaning products , candles… etc.
Bringing your awareness to what you may have put to the side of what’s in your products … knowing the root of the issue is half the battle won.
Then working in the healing protocols is the next 🤍
We can do this together.
H A S A Y A
Together we rise ✨
