Dr. Dan Monti

Dr. Dan Monti Daniel Monti, MD is an integrative health doctor and host of The Dr. Monti Show.

In Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine, Dr. Monti and Dr. Bazzan present a step-by-step plan for this next generation of medicine through evidence-based restorative treatments, nutritional science and healthy lifestyle practices. Artfully integrating cutting-edge technologies—fMRI brain imaging, bone density diagnostics and DNA sequencing—with time-honored approaches—loving relationships, walks in the woods and plant-based meals—they invite you to enjoy a fuller, healthier life in service to Plato's holistic understanding that "the part can never be well unless the whole is well." This approach marks a significant change in how we view wellness; a shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. Dr. Monti and Dr. Bazzan recognize the importance of kindness, gratitude and purpose, and emphasize the importance of your relationship with your own doctor evolving from being your caretaker to being your partner. Tapestry of Health offers you a path to a new kind of healthcare that is curative, preventive and transformative.

01/16/2026

Do you have a monkey mind?

Your brain’s default setting may be making you unhappy—this video shows how meditation can change it.

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01/16/2026

Hot dogs. Popcorn. Fries. “What do you eat, Dr. Monti?
Eat before the game. 🧠⚾️

What would you do?

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01/16/2026

The secret weapon of CEOs, professional athletes, and people at the top of their game.

It's a secret superpower.

New brain imaging reveals what meditation actually does to your mind in real time.

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01/10/2026

I scanned my brain while meditating—and the results show how just minutes can quiet stress and sharpen focus.

Find HOUSE CALL WITH DR MONTI on YouTube for more brain health and longevity tips

12/04/2025

Mastering your sleep begins the moment you wake up💥

Reset your circadian rhythm with exposure to bright natural light.

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12/03/2025

Doing this one thing can improve your brain long-term.

Add more anti-inflammatory fats like olive oil.

Studies show swapping inflammatory fats for olive oil can lower dementia-related death by 28%.

Add nuts, olive oil, and colorful plant foods to your plate daily — addition beats deprivation every time.

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12/01/2025

Ordering a healthy entrée? Great.

But the automatic side of fries could undo all your progress — fried foods are linked to anxiety, depression, and cognitive decline.

Choose salad, slaw, or fruit.

One side-dish swap can literally change your brain’s future.

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12/01/2025

Most people are eating foods every single day that sabotage their brain — and they don’t even know it.

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11/27/2025

Here are the three reasons scientists ranked the Mediterranean diet #1 for the seventh straight year.

One: it’s plant-forward but not restrictive.
Two: no calorie counting — just nutrient-dense foods.
Three: the healthy fats actually protect your brain and can slow brain aging by up to 50%.

Want an easier, smarter diet?

Start here.

Find Find DR DAN MONTI on YouTube for more health and longevity tips.

Address

789 East Lancaster Avenue , Suite 110
Philadelphia, PA
19085

Telephone

+12155039070

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