Sohail Kaswani

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Sohail Kaswani

Trauma Informed Psychotherapist and Mental Health Coach

28/11/2025

I always take this question as a compliment and it grounds me on a whole new different level!
‘Why does therapy feel different with you?
Here are a few possible reasons!

23/11/2025

Whats your perceived sense of healing?❤️‍🩹

13/11/2025

Trusting the therapeutic process to take you above that ‘base line’ of regulation, thats where the real magic happens✨

12/11/2025

Alright Aright Alright! Here we go, we will be launching Pakistan’s First Mental Health Podcast where we will be featuring people and stories of resilience!
If you or anyone who has a story to share, feel free to DM, and type ‘I have a story to share’✨

13/10/2025

Mind Matters: Prioritizing Mental Health in the Modern Workplace

In today’s fast-paced world, mental health is more crucial than ever. As organizations, its essential to recognize the importance of supporting our employees’ mental wellbeing. A healthy mind is a productive mind!

Let’s work together to create a culture that prioritizes mental health, fosters open conversations, and encourages empathy and understanding.

Collaborated with .efulife on this very important mission to promote mental wellbeing amongst the corporate world!

31/08/2025

✅Tired of bottling things up?
✅Want to get unstuck from jealousy and control?
✅ Want to have meaningful relationships?

The Mindful Man Project is a therapeutic group program curated by clinical psychotherapist ,Sohail Kaswani, who is a seasoned Psychotherapist, Corporate Trainer and Wellness Coach. This program focuses on emotional struggles and mental health issues men go through specially in South Asian cultures.

Sohail currently is a clinical member of Psychotherapy and Counselling Federation of Australia (PACFA) and is listed on the world’s biggest platforms like BetterHelp and Psychology Today.

Join us in this online therapeutic group, Limited seats only!

13/08/2025

It’s not just about physical borders, it’s about mental borders too! Break free from stigma around mental health
🇵🇰

22/07/2025

Glad to see Pakistani drama, Parwarish putting some thought behind representation of the therapeutic process. Was glad to see the formation of therapeutic alliance and also therapist attentively using the art of listening without interrupting the client. I will continue to closely watch this unfold, and hope to see this as the first Pakistani drama to have demonstrated the therapeutic process a bit closer to what it looks like in reality.

17/07/2025

Your response matters! Pause, breathe, reflect and then respond!

11/07/2025

Being out in nature is the purest form of therapy you could ever receive. Make sometime, immerse and nature and let yourself flow.🌊

09/07/2025

Pakistanis deserve access to quality mental health care and we shall make that happen!

03/07/2025

Do this and not that okay?

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http://www.sohailkaswani.com/

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