Sandy's Health Nuggets Corner

12/01/2022

Click on the link below and join us for the 10 days of Daniel health challenge, feel great in 2022!

Daniel’s 10 Day Health Challenge Directions Dearly Beloved, Ready, Set, Go for the New Year’s 2022 Daniel’s Health Challenge. 10 Days to look, think, and feel better. This awesome event will be from January 16 – 25, 2022. With a simple and dynamic Biblical plan, you can lose weight, lower y...

16/10/2021

https://youtu.be/eSUKzCSp558

SUPPORT OUR MAIN MINISTRY PAGEwww.SchoolForProphets.tvPlease visit our website for more information about this ministry.🖥 http://www.BibleImpulse.com__FOLLO...

16/10/2021

https://youtu.be/W1EICa2WvgA

20/01/2021

https://youtu.be/enYITYwvPAQ

30 minutes of fast walking everyday is so HEALTHY! Make a HEALTHY CHOICE today and WALK with us! We will keep the PACE for you! You just have to move those f...

18/01/2021

Today's Health Nugget...
Water:
Water has many uses but I will share a couple of tips today: Our bodies are mostly water; our body dries up and our cells begin to die when we do not consume enough water. A hydrated body is a healthy body. Water also helps to eliminate waste and toxins and it cleanses our body. when we rise in the morning, we should first have 2-3 cups of warm water, one of those should have one squeezed lemon juice, drink lemon water through a straw, because the lemon juice can damage the enamel of your teeth, Then drink 2-3 mouthfuls every ten minutes throughout the rest of the day until you have consume the amount for your body. Drink half your body weight in water.

26/12/2020

Today's Nugget...
Exercise: Walking is the best exercise and it is so important to get up and get moving; walking for one hour seven days a week. It helps to lower your blood sugar, blood pressure, helps you to lose weight, gives you more energy and helps to strengthen your heart muscles. It is said that one hour of continuous walking is equal to 20 units of insulin, for those who are diabetics.
Stay safe , healthy and happy during this holiday season, many blessings and happy Holidays!

20/12/2020

Todays Health Nugget: On the Eight Laws of Health...
Law #1: Nutrition-eating plenty of Vegetables and fruits, and cutting out meat completely, will promote good health, a longer life and more energy.

17/12/2020

Today's Nugget:
God's creation diet would lead to better health, longer life and we would have more energy. For instance; we may live seven to eight years longer than those on a flesh diet.
A plant base diet may help to:
Lower cholesterol
Decreased risk of heart disease
Lesson the risk for colon cancer
Decreased the risk for diabetes
And the list goes on and on.
"Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." --3 John 2.

17/12/2020

You are invited to come over and join us for this training, to sign up go to nhtlh.com for more information.

14/12/2020

Today's Nugget:
What did God told us about health?
Before Sin, in the Garden; In God's image He created Adam and Eve. They were two perfectly formed being, beautiful they were and strong. They ate no animal and there byproducts; they were vegetarians, in a world without sin, obviously there were no meat eating and no one would die. So, before Christ return to redeem us unto Himself, He is calling us to retuned to the original diet a plant base lifestyle.

14/12/2020

I pray that all who visits my page will find some nuggets that will help them along the way. As you visit I pray that you will feel the love of God through every post, I welcome all with the Love of God; and may you be bless!
" when you sit down to eat with a ruler, observe what is set before you.... don't be greedy for the delicacies he serves; food that looks good may actually be harmful. Proverbs 23:1-3.