BRB Selfcare

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BRB Selfcare

BRB, wellness first. Trusted mental wellness support by certified therapists.

24/11/2025

Here's something sleighing your way! 🌲✨

We're giving away our Christmas postcards to celebrate this festive season and to spread the holiday cheer!

How to get your postcard:
1. Follow us
2. Share this post on your IG stories and tag us
3. Tag a friend in this post

May this serve as a needful reminder to slow down, and enjoy this season. Happy holidays! 💙

10/09/2025

We had the privilege of sharing our journey of starting up BRB — the messiness, lessons and the quiet strength that comes with maturity. 💙✨

Grateful for this community who showed up with open hearts. Thank you .live for having us!

It's always inspiring to build with partners who share the same vision: stronger communities start with creating safe spaces for authenticity and growth. Our hearts are full! 🫶🏻

10/06/2025

Looking for a confidence boost and a sensory activity in one?⁣ 👀

Try a Mindful Mystery Box 📦: fill a box with different textured items, and let your child guess each one using only their hands.⁣
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They’ll build focus, courage, and sensory awareness—all through play!
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🔗 Keen to explore more with us? Discover BRB Kids via the link in bio. Psst, free trials available!

27/05/2025

Sometimes mindfulness looks like... moving together in sync. 🪞

This game helps kids slow down, focus, and notice how their body moves—plus, it builds connection with you!

👉🏻 Want more play-based ideas like this?
Tap the link in bio to explore our BRB Kids programmes!

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