The Power of AWE

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The Power of AWE Authors Michael Amster & Jake Eagle present the clinically proven A.W.E. method. Available now!

🌌 While camping on the Oregon Coast, Michael (co-author of The Power of Awe) was struck by the night’s hidden symphony—c...
19/08/2025

🌌 While camping on the Oregon Coast, Michael (co-author of The Power of Awe) was struck by the night’s hidden symphony—crickets, frogs, insects—all alive in harmony.

✨ Pause next time you’re outside. Listen closely. What do you hear when you truly tune in?

🌟 Exciting news! The Power of AWE and our latest published research study were featured this week in The Washington Post...
30/07/2025

🌟 Exciting news! The Power of AWE and our latest published research study were featured this week in The Washington Post Well‑Being section! In an article published on July 22, 2025, the Post highlighted how the AWE Method is one proven way of having short, daily "joy snacks" with measurable impacts on emotional well‑being, stress reduction, and overall health. https://bit.ly/473rKNh

🌟 Exciting news! The Power of AWE and our latest published research study were featured this week in The Washington Post...
30/07/2025

🌟 Exciting news! The Power of AWE and our latest published research study were featured this week in The Washington Post Well‑Being section! In an article published on July 22, 2025, the Post highlighted how the AWE Method is one proven way of having short, daily “joy snacks” with measurable impacts on emotional well‑being, stress reduction, and overall health.

✨ Big news! Our awe research is now published in a Nature peer-reviewed journal! 🎉This is the first clinical study showi...
24/05/2025

✨ Big news! Our awe research is now published in a Nature peer-reviewed journal! 🎉

This is the first clinical study showing that just one minute of awe a day can improve mental health for people with long COVID. 💛

Participants in our 4-week A.W.E. Method reported:
✔️ Less stress
✔️ Fewer depressive symptoms
✔️ Greater well-being
Awe isn’t just a feeling—it’s a healing tool.
Read more at https://bit.ly/4kzUlxs💫

✨ Seeking more rest, renewal, and awe in your life?Join us for the Power of Awe Retreat in beautiful Mexico, Jan 10–17, ...
07/04/2025

✨ Seeking more rest, renewal, and awe in your life?

Join us for the Power of Awe Retreat in beautiful Mexico, Jan 10–17, 2026! 🌴🧘‍♀️🌊

Led by Michael & Aylana this weeklong journey at the world-class Xinalani Eco-Resort blends mindfulness, yoga, nature, and soul-deep restoration. Think rainforest vibes, ocean breezes, nourishing food, and space to truly unplug.

💫 Early bird special for our community!

Let’s reset together and experience the Awe of Mexico 🇲🇽💛

This week, I (Michael, co-author of The Power of Awe) felt a quiet, powerful moment of awe at my parents' home. Standing...
03/04/2025

This week, I (Michael, co-author of The Power of Awe) felt a quiet, powerful moment of awe at my parents' home. Standing before a wall of old family photos, I saw generations connected—names passed down, love enduring, ancestors living on in spirit and laughter. Awe isn’t always about grandeur; sometimes, it’s found in the deep thread of family.

🌟 Everything is Awesome! 🌟Celebrating inspiring projects & programs that promote mindfulness, foster connections, and up...
05/02/2025

🌟 Everything is Awesome! 🌟

Celebrating inspiring projects & programs that promote mindfulness, foster connections, and uplift students! Huge thanks to Carol Gutierrez for bringing Awe into the classroom, and gratitude to for the support! 💫✨

06/01/2025

✨ Make 2025 Your Year of Transformation ✨
Are you ready to trade anxiety, depression, and loneliness for wonder, playfulness, and connection? 🌟

Starting January 13th, join our exclusive 4-week LIVE online course and discover how to bring joy and meaning into your life with our scientifically proven A.W.E. Method.

This is your chance to kickstart the year with tools designed to shift your mindset and enhance your well-being—all from the comfort of your home.

💡 Learn more and secure your spot today: https://thepowerofawe.com/onlinecourse/

Let’s make 2025 a year of awe-inspiring possibilities! 🌈

Step into the New Year with a renewed perspective— uncover the magic woven within life's ordinary moments. The emotion o...
03/01/2025

Step into the New Year with a renewed perspective— uncover the magic woven within life's ordinary moments. The emotion of awe sometimes arrives in grand spectacles, but it also dwells in the simplicity of everyday experiences.




We are thrilled to announce our recent interview on The Human Chronicles Podcast: Life Stories Unscripted! 🎙️✨Dive into ...
11/12/2024

We are thrilled to announce our recent interview on The Human Chronicles Podcast: Life Stories Unscripted! 🎙️✨
Dive into the conversation and listen here: https://spoti.fi/3ZztKaG 🎧🌟



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