KFO -KETO/FASTING/OMAD
The combination of the three methods will accelerate your weight loss for a heathier lifestyle.
This group will:
•Fast Forward your Keto/Fasting/Omad skills and knowledge!
•Take your game to the next level
06/01/2025
Starting the year by cleaning out my fridge and prepping for the week some healthy food choices. For some of us work can get in the way of making time to have lunch, this way I grab and go making sure healthier food choices are available for me during my work days.
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