Giraffe Life - Lucinda Leo Coaching & Cognitive Hypnotherapy

  • Home
  • Giraffe Life - Lucinda Leo Coaching & Cognitive Hypnotherapy

Giraffe Life - Lucinda Leo Coaching & Cognitive Hypnotherapy Coaching and cognitive hypnotherapy in Brighton (UK) and online. A solution-focused, evidence-based

We can waste so much energy wondering if we're doing the right things as we try to balance our busy lives. This process ...
06/01/2021

We can waste so much energy wondering if we're doing the right things as we try to balance our busy lives. This process gives clarity, focus and peace of mind. It's transforming my 2021.

Do you spend your life wondering if you’re spending your precious time doing...

Visit My Quest for lots more inspiration from a very generous and skilled bunch of cognitive hypnotherapists, all passio...
09/12/2020

Visit My Quest for lots more inspiration from a very generous and skilled bunch of cognitive hypnotherapists, all passionate about helping people create lives they love :)

Covid has put a pause on live workshops, but given me time to focus on reaching kindred spirits in new ways. One of my favourites is my ‘What’s Your Intense

Another beautifully refreshing and uplifting post from my friend Sarah Ariss.
10/11/2020

Another beautifully refreshing and uplifting post from my friend Sarah Ariss.

The power of words in therapy is something that makes a huge difference. Say 'sad' and you can feel sad. Say 'free' and you can feel free.

10/11/2020

Have you ever tried to tone yourself down to fit in? I recently shared with my friends at The Midlife Hub the story of how miserable and alone I was left after trying for years to change myself to be what I thought others wanted. (Don't worry, it has a happy ending!)

17/10/2020

Beautiful words from my friend and colleague Sarah Ariss 💜

Wise and beautiful words from my friend and colleague Sarah Ariss.I especially like Sarah's bathtub metaphor, and her po...
10/08/2020

Wise and beautiful words from my friend and colleague Sarah Ariss.

I especially like Sarah's bathtub metaphor, and her point that it's totally normal to feel a bit anxious in these strange times.

See link to Sarah's post Covid-19 & Anxiety - How To Get Back Control in first comment below.

Uncertain is the new normal, so we need to learn how to be okay with it. (Link to blog post in first comment below.)
07/08/2020

Uncertain is the new normal, so we need to learn how to be okay with it. (Link to blog post in first comment below.)

"Your true colours, when you finally let them show, are glorioius, vibrant, and definitely worth waiting for."
28/07/2020

"Your true colours, when you finally let them show, are glorioius, vibrant, and definitely worth waiting for."

Are you sensitive but also passionate? Do you sometimes feel as if you’re literally buzzing with thoughts, feelings, or energy? Sensitivity and intensity go hand in hand, but not every sensitive person is also intense. A key difference between sensitivity and intensity is in the way we react to th...

Address

37

BN15PS

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00

Telephone

+447810542870

Website

Alerts

Be the first to know and let us send you an email when Giraffe Life - Lucinda Leo Coaching & Cognitive Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram