Natural Lifestyle Solutions

Natural Lifestyle Solutions Welcome to Natural Lifestyle Solutions, where we embrace a holistic approach to life and well-being.

There’s something magical about November, right? Let’s make this month even more special with some wellness treats that’...
11/05/2025

There’s something magical about November, right? Let’s make this month even more special with some wellness treats that’ll leave you feeling cozy and calm. 🌬️✨

🌟 Product of the Month: Breathe® 5 mL – Open up your airways and heart. Diffuse it during your morning routine or before bed for calm, easy breathing. Get yours FREE with any 125+ PV Rewards order before November 15th or with the Foundational Wellness Bundle purchase this month!

🌸 20% Off Melissa Oil – Known as the Oil of Light, it clears the mind and lifts the spirit. The perfect way to stay centered as the days get shorter. Get it at 20% off this November!

🎄 Holiday Collection – ‘Tis the season for self-care! Our limited-time Holiday Collection is packed with festive blends and cozy must-haves like the Escape Series Trio, Owl Diffuser + Calmer®, and more! Perfect for creating that holiday magic feeling all month long. 🎁

11/05/2025

This November is about detox, detox the body, detox the mind.
I do daily detox, as I already did the 30 days total detox and cleanse.

My routine include vitamins, minerals, omega, probiotics and liver, kidneys and colon support.

💧 Frankincense, a single drop that brings peace to the soul and balance to the bodyYou may have seen people lately putti...
11/05/2025

💧 Frankincense, a single drop that brings peace to the soul and balance to the body

You may have seen people lately putting a drop of frankincense on their finger and pressing to the roof of their mouth. And you wondered why.

Frankincense is one of the most sacred and beloved oils in the world.

When you put a drop of pure frankincense on your thumb and lightly touch it to the soft part of the roof of your mouth, at the back, where you feel that the skin is smooth and soft, the oil immediately enters the bloodstream and reaches directly to the brain, the center of peace and emotions.

That area is full of blood vessels and is very close to the limbic system, the place where emotions, inner balance and the body's reactions to stress are born.

When we apply a drop of frankincense there, the effect is profound:
🌿 calms the nervous system,
🌿 reduces stress, fear, agitation and anxious feelings
🌿 brings clarity, focus and confidence,
🌿 balances emotions and thoughts,
🌿 ​​supports deep and restful sleep,
🌿 strengthens the immune system,
🌿 reduces inflammation in the body,
🌿 provides clean energy and vitality,
🌿 cleanses the mind of negative thoughts,
🌿 ​​raises the vibration and brings peace to the soul,
🌿 amplifies the state of prayer and connection with the divine,
🌿 helps in moments of pain, sadness or loss,
🌿 supports cellular regeneration and natural healing processes.

It is a simple gesture, but with enormous power.
A drop of frankincense where the palate is soft, becomes a bridge between body and soul.

A moment of silence, a deep breath, a lighter heart.

Need frankincense, I am here to help, drop a comment and would be happy to help you get it discounted price.

This Hygge room spray is an instant atmosphere reset! I’ve been using it in the bathroom, bedrooms, and even cars. Just ...
10/31/2025

This Hygge room spray is an instant atmosphere reset! I’ve been using it in the bathroom, bedrooms, and even cars.

Just shake before each use and spritz away.

DID YOU KNOW?- CREATIVE IDEAS - using doTERRA oils:- JuniperBerry - for dark circles- Frankincense+ Lemon - for healthy ...
10/30/2025

DID YOU KNOW?

- CREATIVE IDEAS - using doTERRA oils:

- JuniperBerry - for dark circles
- Frankincense+ Lemon - for healthy and strong nails
- Clary Sage - for fuller lips and breasts
- Clary Calm - applied to the soles of the feet morning and evening for hormonal acne
- Ginger - for rosy cheeks, stimulates circulation
- doTERRA HD Clear Clay Mask - for acne
- doTERRA Clay Mask on the armpit area for detox and elimination of unpleasant odors
- Cypress - for edema
- Clove - for calluses
- Correct X - instead of lip balm and for cuticles
- Cardamom, Geranium, Rosemary - for shiny hair (add to shampoo or conditioner)
- DeepBlue - for stiff muscles and for those who sit in the same position for a long time (at the laptop/in a chair)
- Copaiba - add a drop to your morning toner (Verage or Skin Essentials Pore reducer) stimulates collagen production and smoothes (tightens) the skin.
- BlueTansy - add a drop to your nighttime moisturizer
- Lavender, Cedarwood - add a drop to your mascara for long, strong lashes
- Shampoo can be used as a shower gel
- Conditioner can be used as a shaving cream
- Coriander, Tea Tree - in vegetable oil, can be used as a natural deodorant
- Myrrh - add a drop to your nighttime cream to reduce the effect of under eyes bags/puffiness.
- Frankincense - for melasma (brown spots on the face)
- Rose Lotion - can be used as a makeup remover
- Salubelle - after birth, for scars, stretch marks and around the eyes with an anti-wrinkle effect.

When applying essential oils to the face, dilute well, 0.5-1% in a quality vegetable oil, such as doTERRA Fractionated Coconut Oil.

Be careful not to get the oils in your eyes. If you accidentally get oils in your eyes, DO NOT use water, wipe with vegetable oil.

Little habit for you: Roll doTERRA Serenity on wrists and behind ears before carpooling. The scent is a soft reminder to...
10/30/2025

Little habit for you: Roll doTERRA Serenity on wrists and behind ears before carpooling.

The scent is a soft reminder to breathe, especially during the afternoon chaos.

One of my favorite ways to wind down before dinner. This diffuser blend creates a space that’s grounding and calming. Tr...
10/29/2025

One of my favorite ways to wind down before dinner. This diffuser blend creates a space that’s grounding and calming. Try it while you cook or relax.

Running my own business means I need support throughout the day, which is why I always keep Deep Blue™ Stick and Copaiba...
10/28/2025

Running my own business means I need support throughout the day, which is why I always keep Deep Blue™ Stick and Copaiba Touch close by. 💙

They’re my office essentials: Copaiba Touch on my wrists after lots of typing, and Deep Blue™ Stick rolled over my shoulders when they need soothing. Together, they leave my skin feeling refreshed and cared for.

I keep them in my desk drawer or bag so I’m never without them. It's daily wellness made simple.

I diffused this blend on Sunday and immediately got asked, “What smells so good?” It’s like your favorite hoodie in arom...
10/27/2025

I diffused this blend on Sunday and immediately got asked, “What smells so good?”

It’s like your favorite hoodie in aroma form. Cozy, warm, and just a little sweet.

This is my favorite diffuser blend when the sun sets earlier and the house feels quiet. It’s aroma is grounding and swee...
10/22/2025

This is my favorite diffuser blend when the sun sets earlier and the house feels quiet.
It’s aroma is grounding and sweet, plus it makes everything feel just a little softer.

This diffuser blend makes the whole space feel warm and welcoming. Great with food, books, or just quiet moments.
10/17/2025

This diffuser blend makes the whole space feel warm and welcoming. Great with food, books, or just quiet moments.

Ever tried applying Castor Oil to your abdomen before bed? It’s a gentle ritual you can pair with calming topical essent...
10/16/2025

Ever tried applying Castor Oil to your abdomen before bed?

It’s a gentle ritual you can pair with calming topical essential oils like Frankincense or doTERRA Serenity to help reset your day.

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